Weigh In record (no journal entry) for 15 July 2020
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271.2 lb
Lost so far: 5.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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490 kcal
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Fat: 37.00g | Prot: 37.00g | Carb: 2.00g.
Breakfast: Jimmy Dean Heat 'N Serve Original Sausage Links, Eggland's Best Extra Large Grade A Eggs. more...
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gaining 0.5 lb a week
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