Weigh In record (no journal entry) for 07 May 2020
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266.2 lb
Lost so far: 10.8 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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953 kcal
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Fat: 51.15g | Prot: 77.98g | Carb: 36.09g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Kirkland Signature Egg Whites, Philadelphia Regular Cream Cheese Spread, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Scrambled Egg . Snacks/Other: Boiled Egg. more...
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steady weight
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