Weigh In record (no journal entry) for 20 June 2019
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257.0 lb
Lost so far: 20.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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1068 kcal
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Fat: 35.12g | Prot: 124.89g | Carb: 53.59g.
Breakfast: Bananas . Lunch: Jimmy Dean Turkey Sausage Links, Kroger Eggs (Extra Large), Kirkland Signature Egg Whites. Dinner: Kroger Frozen Broccoli Cuts, Chicken Breast. more...
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losing 0.0 lb a week
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