Date started: 31 Dec 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 238.1 lb
28 Nov 23	200.6 lb	Reasonably Well
21 Sep 23	206.8 lb	Reasonably Well
26 Jun 23	209.2 lb	Reasonably Well
10 Jun 23	211.4 lb	Reasonably Well
31 May 23	213.8 lb	Reasonably Well
22 May 23	215.2 lb	Reasonably Well
13 May 23	216.7 lb	Reasonably Well
23 Apr 23	218.3 lb	Reasonably Well
07 Apr 23	223.3 lb	Reasonably Well
04 Apr 23	224.9 lb	Reasonably Well
24 Mar 23	227.7 lb	Reasonably Well
12 Mar 23	228.8 lb	Reasonably Well
19 Jan 23	229.9 lb	Reasonably Well
16 Jan 23	231.7 lb	Reasonably Well
14 Jan 23	233.9 lb	Reasonably Well
31 Dec 22	238.1 lb	Reasonably Well

Date started: 07 Sep 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 231.5 lb
02 Dec 22	229.5 lb	Reasonably Well
07 Sep 22	231.5 lb	Reasonably Well

Date started: 02 Jan 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 231.5 lb
02 Jul 22	224.9 lb	Reasonably Well
24 Jan 22	215.4 lb	Reasonably Well
16 Jan 22	216.1 lb	Reasonably Well
18 Dec 21	211.9 lb	Reasonably Well
06 Dec 21	216.1 lb	Reasonably Well
19 Sep 21	207.7 lb	Reasonably Well
12 Sep 21	210.5 lb	Reasonably Well
25 Aug 21	206.1 lb	Reasonably Well
22 Aug 21	209.0 lb	Reasonably Well
30 Jun 21	202.6 lb	Reasonably Well
29 Jun 21	203.7 lb	Reasonably Well
25 Jun 21	204.8 lb	Reasonably Well
21 Jun 21	207.0 lb	Reasonably Well
22 Feb 21	199.1 lb	Reasonably Well
01 Feb 21	201.3 lb	Reasonably Well
25 Jan 21	203.3 lb	Reasonably Well
23 Jan 21	209.4 lb	Reasonably Well
12 Jan 21	204.1 lb	Reasonably Well
02 Jan 21	207.2 lb	Reasonably Well
19 Nov 20	194.4 lb	Reasonably Well
11 Nov 20	196.2 lb	Reasonably Well
06 Nov 20	198.4 lb	Reasonably Well
05 Nov 20	200.0 lb	Reasonably Well
28 Sep 20	193.8 lb	Reasonably Well
26 Sep 20	196.2 lb	Reasonably Well
21 Aug 20	185.8 lb	Reasonably Well
19 Aug 20	187.4 lb	Reasonably Well
18 Aug 20	188.9 lb	Reasonably Well
17 Aug 20	190.3 lb	Reasonably Well
11 Aug 20	191.4 lb	Reasonably Well
10 Aug 20	194.7 lb	Reasonably Well
04 Jul 20	187.6 lb	Reasonably Well
03 Jul 20	188.3 lb	Reasonably Well
02 Jul 20	189.4 lb	Reasonably Well
01 Jul 20	189.4 lb	Reasonably Well
22 Jun 20	185.6 lb	Reasonably Well
21 Jun 20	186.1 lb	Reasonably Well
20 Jun 20	187.2 lb	Reasonably Well
19 Jun 20	187.8 lb	Reasonably Well
11 Jun 20	188.3 lb	Reasonably Well
10 Jun 20	188.9 lb	Reasonably Well
30 May 20	189.6 lb	Reasonably Well
29 May 20	190.5 lb	Reasonably Well
27 May 20	191.1 lb	Reasonably Well
25 May 20	192.2 lb	Reasonably Well
19 May 20	191.1 lb	Reasonably Well
18 May 20	191.6 lb	Reasonably Well
17 May 20	192.5 lb	Reasonably Well
15 May 20	192.9 lb	Reasonably Well
14 May 20	193.6 lb	Reasonably Well
13 May 20	194.0 lb	Reasonably Well
09 May 20	195.1 lb	Reasonably Well
08 May 20	194.4 lb	Reasonably Well
07 May 20	195.3 lb	Reasonably Well
06 May 20	195.6 lb	Reasonably Well
04 May 20	194.9 lb	Reasonably Well
03 May 20	196.2 lb	Reasonably Well
02 May 20	197.1 lb	Reasonably Well
30 Apr 20	198.2 lb	Reasonably Well
29 Apr 20	199.5 lb	Reasonably Well
28 Apr 20	197.8 lb	Reasonably Well
27 Apr 20	198.4 lb	Reasonably Well
26 Apr 20	198.9 lb	Reasonably Well
25 Apr 20	198.4 lb	Reasonably Well
24 Apr 20	199.5 lb	Reasonably Well
23 Apr 20	199.1 lb	Reasonably Well
21 Apr 20	201.3 lb	Reasonably Well
20 Apr 20	201.1 lb	Reasonably Well
19 Apr 20	202.8 lb	Reasonably Well
18 Apr 20	203.0 lb	Reasonably Well
16 Apr 20	201.9 lb	Reasonably Well
15 Apr 20	202.4 lb	Reasonably Well
14 Apr 20	202.8 lb	Reasonably Well
13 Apr 20	204.6 lb	Reasonably Well
16 Mar 20	197.1 lb	Reasonably Well
08 Mar 20	198.2 lb	Reasonably Well
02 Mar 20	203.5 lb	Reasonably Well
23 Feb 20	196.9 lb	Reasonably Well
16 Feb 20	197.3 lb	Reasonably Well
09 Feb 20	198.6 lb	Reasonably Well
02 Feb 20	202.6 lb	Reasonably Well
26 Jan 20	207.0 lb	Reasonably Well
13 Jan 20	209.9 lb	Reasonably Well
06 Jan 20	213.8 lb	Reasonably Well
02 Jan 20	231.5 lb	Reasonably Well