Weigh In record (no journal entry) for 28 September 2020
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193.8 lb
Lost so far: 37.7 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2020:
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390 kcal
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Fat: 15.00g | Prot: 22.84g | Carb: 39.16g.
Breakfast: Edeka Pfirsiche, Ja! Würfelzucker. Lunch: Gut & Günstig Delikatess Rohschinken Würfel, Kirschtomaten, Gelbe Paprika, Zucchini, Zwiebeln, Ei. more...
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losing 8.5 lb a week
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chrisha89's weight history
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