chrisha89's Journal, 07 May 2020

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195.3 lb Lost so far: 36.2 lb.    Still to go: 63.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2020:
1261 kcal Fat: 34.93g | Prot: 69.99g | Carb: 138.02g.   Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch:  Äpfel, Jever Fun. Dinner: Kühne Mixed Pickles, Real Speck, Lebe Gesund Bärlauch Pesto, Hähnchenbrustfilet. more...
230 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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