🐿🐿🐿
|
195.3 lb
Lost so far: 36.2 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2020:
|
1261 kcal
|
Fat: 34.93g | Prot: 69.99g | Carb: 138.02g.
Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: Äpfel, Jever Fun. Dinner: Kühne Mixed Pickles, Real Speck, Lebe Gesund Bärlauch Pesto, Hähnchenbrustfilet. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisha89's weight history
|