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Selbst schuld 🤷♀️
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203.0 lb
Lost so far: 28.4 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2020:
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1205 kcal
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Fat: 32.74g | Prot: 80.18g | Carb: 98.19g.
Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: Augustiner Helles Bier, WellMix Balance Shake. Dinner: Blumenkohl, Hühnerfrikassee. more...
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gaining 3.9 lb a week
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