Weigh In record (no journal entry) for 27 April 2020
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198.4 lb
Lost so far: 33.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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1275 kcal
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Fat: 50.95g | Prot: 51.15g | Carb: 95.04g.
Breakfast: WellMix Balance Shake. Lunch: Aldi Tomatensalat. Dinner: Duc De Coeur Blätterteig Spinat und Ziegenkäse. Snacks/Other: Prosecco. more...
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losing 3.1 lb a week
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chrisha89's weight history
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