|
🤷♀️
|
201.3 lb
Lost so far: 30.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2020:
|
1227 kcal
|
Fat: 28.55g | Prot: 99.49g | Carb: 113.20g.
Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: WellMix Balance Shake, Jever Fun. Dinner: Lidl Hühnerfrikassee, Blumenkohl. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisha89's weight history
|