Weigh In record (no journal entry) for 02 February 2020
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202.6 lb
Lost so far: 28.9 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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1908 kcal
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Fat: 87.10g | Prot: 142.52g | Carb: 118.73g.
Breakfast: Jever Fun, Jever Fun. Lunch: Ofengemüse, Kroketten, Rindfleisch, Dean&David Beilagensalat. Dinner: Kilokick. more...
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losing 4.4 lb a week
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Comments
Was man in einer disziplinierten Woche alles schaffen kann 🤭 hoffentlich hab ich weiter so viel Ehrgeiz 🤪
02 Feb 20 by member: chrisha89
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