chrisha89's Journal, 02 February 2020

Weigh In record (no journal entry) for 02 February 2020
202.6 lb Lost so far: 28.9 lb.    Still to go: 70.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2020:
1908 kcal Fat: 87.10g | Prot: 142.52g | Carb: 118.73g.   Breakfast: Jever Fun, Jever Fun. Lunch: Ofengemüse, Kroketten, Rindfleisch, Dean&David Beilagensalat. Dinner: Kilokick. more...
42 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.4 lb a week

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Was man in einer disziplinierten Woche alles schaffen kann 🤭 hoffentlich hab ich weiter so viel Ehrgeiz 🤪 
02 Feb 20 by member: chrisha89

     
 

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