Weigh In record (no journal entry) for 01 February 2021
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201.3 lb
Lost so far: 30.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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698 kcal
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Fat: 18.20g | Prot: 12.01g | Carb: 116.69g.
Breakfast: Duplo Duplo, SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Lunch: Avocado Maki. more...
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losing 2.0 lb a week
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chrisha89's weight history
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