Weigh In record (no journal entry) for 10 June 2023
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211.4 lb
Lost so far: 26.7 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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706 kcal
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Fat: 28.85g | Prot: 51.73g | Carb: 54.62g.
Lunch: Lätta Original, Putenbrust Fleisch, Golden Toast Vollkorn Toast. more...
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losing 1.7 lb a week
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chrisha89's weight history
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