Date started: 13 Jan 20

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 130.1 lb
24 Apr 24	128.7 lb	Reasonably Well
11 Dec 23	126.8 lb	Reasonably Well
24 Nov 23	124.6 lb	Reasonably Well
31 Oct 23	124.6 lb	Reasonably Well
14 Oct 23	125.2 lb	Reasonably Well
29 Sep 23	125.2 lb	Reasonably Well
10 Sep 23	125.4 lb	Reasonably Well
26 Jun 23	123.9 lb	Reasonably Well
02 Jun 23	124.1 lb	Reasonably Well
09 May 23	126.3 lb	Reasonably Well
22 Apr 23	126.5 lb	Reasonably Well
16 Mar 23	125.0 lb	Reasonably Well
06 Dec 22	125.7 lb	Reasonably Well
07 Nov 22	126.3 lb	Reasonably Well
18 Aug 22	128.7 lb	Reasonably Well
13 Aug 22	129.9 lb	Reasonably Well
08 Aug 22	132.3 lb	Reasonably Well
16 Jul 22	132.7 lb	Reasonably Well
06 Jul 22	133.2 lb	Reasonably Well
02 Jul 22	136.0 lb	Reasonably Well
24 Jun 22	136.0 lb	Reasonably Well
19 Jun 22	137.1 lb	Reasonably Well
08 Jun 22	138.5 lb	Reasonably Well
04 Jun 22	140.7 lb	Reasonably Well
02 Jun 22	144.4 lb	Reasonably Well
23 May 22	167.3 lb	Reasonably Well
14 May 22	164.9 lb	Reasonably Well
22 Mar 22	154.1 lb	Reasonably Well
03 Mar 22	152.3 lb	Reasonably Well
29 Jan 22	144.2 lb	Reasonably Well
11 Jan 22	142.2 lb	Reasonably Well
07 Dec 21	133.8 lb	Reasonably Well
28 Nov 21	133.2 lb	Reasonably Well
07 Sep 21	124.1 lb	Reasonably Well
23 Aug 21	122.1 lb	Reasonably Well
09 Aug 21	123.5 lb	Reasonably Well
02 Aug 21	121.9 lb	Reasonably Well
26 Jul 21	122.1 lb	Reasonably Well
27 Jun 21	124.1 lb	Reasonably Well
26 May 21	122.4 lb	Reasonably Well
25 May 21	122.1 lb	Reasonably Well
03 May 21	125.2 lb	Reasonably Well
17 Apr 21	124.1 lb	Reasonably Well
07 Apr 21	124.8 lb	Reasonably Well
26 Feb 21	126.3 lb	Reasonably Well
22 Feb 21	126.8 lb	Reasonably Well
01 Feb 21	126.3 lb	Reasonably Well
18 Jan 21	127.4 lb	Reasonably Well
09 Jan 21	125.7 lb	Reasonably Well
02 Jan 21	124.8 lb	Reasonably Well
09 Dec 20	126.1 lb	Reasonably Well
24 Nov 20	129.4 lb	Reasonably Well
24 Oct 20	127.2 lb	Reasonably Well
12 Sep 20	127.6 lb	Reasonably Well
10 Aug 20	126.1 lb	Reasonably Well
02 Aug 20	126.8 lb	Reasonably Well
25 Jul 20	125.4 lb	Reasonably Well
20 Jul 20	126.3 lb	Reasonably Well
20 Jun 20	127.0 lb	Reasonably Well
13 Jun 20	126.3 lb	Reasonably Well
30 May 20	127.9 lb	Reasonably Well
09 May 20	127.2 lb	Reasonably Well
06 May 20	128.5 lb	Reasonably Well
20 Apr 20	129.2 lb	Reasonably Well
07 Feb 20	129.9 lb	Reasonably Well
03 Feb 20	128.7 lb	Reasonably Well
20 Jan 20	128.1 lb	Reasonably Well
13 Jan 20	130.1 lb	Reasonably Well

Date started: 01 Sep 15

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 130.1 lb
14 Dec 19	127.9 lb	Reasonably Well
07 Oct 19	126.3 lb	Reasonably Well
12 Aug 19	125.9 lb	Reasonably Well
25 Jun 19	126.8 lb	Reasonably Well
24 Jun 19	128.3 lb	Reasonably Well
17 Jun 19	126.5 lb	Reasonably Well
14 Jun 19	125.9 lb	Reasonably Well
13 May 19	127.9 lb	Poorly
06 Apr 19	125.0 lb	Reasonably Well
01 Apr 19	124.8 lb	Reasonably Well
21 Feb 19	125.7 lb	Reasonably Well
15 Jan 19	122.4 lb	Reasonably Well
26 Nov 18	120.4 lb	Reasonably Well
30 Jun 18	120.2 lb	Reasonably Well
16 Jun 18	120.2 lb	Reasonably Well
27 May 18	121.7 lb	Reasonably Well
11 May 18	124.6 lb	Not Applicable
08 May 18	125.7 lb	Poorly
30 Apr 18	126.8 lb	Reasonably Well
23 Apr 18	124.6 lb	Poorly
11 Apr 18	125.0 lb	Reasonably Well
02 Apr 18	124.6 lb	Poorly
29 Mar 18	125.9 lb	Poorly
23 Mar 18	125.0 lb	Poorly
03 Mar 18	123.5 lb	Reasonably Well
21 Feb 18	123.7 lb	Reasonably Well
12 Feb 18	124.1 lb	Poorly
29 Jan 18	122.6 lb	Poorly
20 Jan 18	123.5 lb	Reasonably Well
15 Jan 18	122.6 lb	Poorly
27 Dec 17	124.3 lb	Reasonably Well
20 Dec 17	123.2 lb	Poorly
13 Dec 17	122.6 lb	Reasonably Well
29 Nov 17	123.7 lb	Poorly
27 Nov 17	124.1 lb	Poorly
25 Nov 17	123.0 lb	Reasonably Well
19 Nov 17	124.6 lb	Poorly
10 Nov 17	123.7 lb	Reasonably Well
07 Nov 17	124.3 lb	Poorly
02 Nov 17	124.1 lb	Poorly
28 Oct 17	122.8 lb	Poorly
23 Oct 17	124.3 lb	Poorly
17 Oct 17	123.7 lb	Poorly
09 Oct 17	123.2 lb	Poorly
02 Oct 17	123.5 lb	Poorly
22 Sep 17	125.4 lb	Reasonably Well
15 Sep 17	123.5 lb	Reasonably Well
22 Aug 17	122.6 lb	Poorly
17 Aug 17	122.1 lb	Reasonably Well
16 Aug 17	122.6 lb	Poorly
14 Aug 17	126.3 lb	Reasonably Well
09 Aug 17	123.0 lb	Poorly
03 Aug 17	122.6 lb	Reasonably Well
31 Jul 17	122.8 lb	Reasonably Well
25 Jul 17	123.7 lb	Reasonably Well
28 Jun 17	124.8 lb	Reasonably Well
24 Jun 17	124.8 lb	Reasonably Well
18 Jun 17	126.3 lb	Reasonably Well
12 Jun 17	127.2 lb	Reasonably Well
08 Jun 17	125.9 lb	Reasonably Well
06 Jun 17	126.5 lb	Reasonably Well
31 May 17	127.0 lb	Reasonably Well
25 May 17	125.9 lb	Reasonably Well
24 May 17	126.8 lb	Reasonably Well
21 Apr 17	129.2 lb	Reasonably Well
21 Mar 17	127.0 lb	Reasonably Well
15 Mar 17	128.5 lb	Reasonably Well
14 Mar 17	128.5 lb	Reasonably Well
13 Mar 17	129.4 lb	Reasonably Well
08 Mar 17	127.9 lb	Reasonably Well
03 Mar 17	127.2 lb	Reasonably Well
01 Mar 17	126.5 lb	Reasonably Well
27 Feb 17	127.6 lb	Reasonably Well
16 Feb 17	125.2 lb	Reasonably Well
13 Feb 17	128.3 lb	Reasonably Well
14 Jan 17	124.3 lb	Reasonably Well
19 Nov 16	126.8 lb	Reasonably Well
17 Nov 16	127.9 lb	Reasonably Well
05 Nov 16	130.1 lb	Reasonably Well
28 Oct 16	129.2 lb	Reasonably Well
22 Oct 16	128.1 lb	Reasonably Well
20 Oct 16	129.2 lb	Reasonably Well
19 Oct 16	129.6 lb	Reasonably Well
20 Sep 16	128.5 lb	Reasonably Well
19 Sep 16	129.2 lb	Reasonably Well
13 Sep 16	127.9 lb	Reasonably Well
17 Aug 16	129.0 lb	Reasonably Well
02 Aug 16	130.5 lb	Reasonably Well
27 Jun 16	128.3 lb	Reasonably Well
30 Mar 16	123.9 lb	Reasonably Well
29 Mar 16	124.1 lb	Reasonably Well
02 Mar 16	123.9 lb	Reasonably Well
26 Feb 16	125.0 lb	Reasonably Well
23 Feb 16	126.8 lb	Reasonably Well
09 Feb 16	124.8 lb	Reasonably Well
17 Dec 15	121.7 lb	Reasonably Well
25 Nov 15	121.5 lb	Reasonably Well
11 Nov 15	121.9 lb	Reasonably Well
03 Nov 15	121.3 lb	Reasonably Well
20 Oct 15	121.5 lb	Reasonably Well
13 Oct 15	122.4 lb	Reasonably Well
12 Oct 15	122.6 lb	Reasonably Well
06 Oct 15	122.6 lb	Reasonably Well
27 Sep 15	123.7 lb	Reasonably Well
08 Sep 15	123.9 lb	Reasonably Well
06 Sep 15	124.8 lb	Reasonably Well
01 Sep 15	130.1 lb	Reasonably Well