Carochinha12's Journal, 01 September 2015

130.1 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1363 kcal

Fat: 40.78g | Prot: 53.50g | Carb: 193.54g.   Breakfast: Ameixas, Omelete ou Ovos Mexidos. Lunch: Mcdonald's Salada Havaiana. Dinner: Ameixas, Knorr Sopa de Legumes. Snacks/Other: Água da Torneira, Gresso Leite Meio Gordo, Nestlé Estrelitas, Ameixas, Magnum Caramel & Nuts. more...

1553 kcal

Activities & Exercise: Race - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...