Carochinha12's Journal, 08 September 2015

Weigh In record (no journal entry) for 08 September 2015
123.9 lb Lost so far: 6.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2015:
921 kcal Fat: 31.11g | Prot: 27.36g | Carb: 133.36g.   Breakfast: Dia Línguas de Gato, Ameixas. Lunch: Magnum Mini Classic, Omelete ou Ovos Mexidos com Bacon ou Fiambre, Tomates. Snacks/Other: Nestlé Estrelitas, Mimosa Leite Magro. more...
1479 kcal Activities & Exercise: Race - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carochinha12's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.