Carochinha12's Journal, 23 August 2021

23,4% fat
40,3 kg massa muscular
53,3 % água
1286 kcal taxa de metabolismo
16 idade metabólica
1 gordura visceral
2,2 kg massa óssea
122.1 lb Lost so far: 7.9 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2021:
1814 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week

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