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24,4%
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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526 kcal
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Fat: 4.60g | Prot: 44.68g | Carb: 75.14g.
Breakfast: Mimosa Iogurte Magro sem Lactose, Kiwi. Lunch: Carne do Peito de Frango, Continente Bolo do Caco. Snacks/Other: Café Expresso, A Vaca que ri Queijo Fundido Light, Salutem Bolacha de Milho. more...
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steady weight
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