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52,4 água
25,0 % fat
41,6 massa muscular
2 gordura visceral
1327 taxa de metabolismo
20 idade metabólica
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128.7 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
losing 1.5 lb a week
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 Comments
Perdeu massa muscular, se calhar já se justifica aumentar as calorias.
18 Aug 22 by member: frizeman
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Talvez…vou ter de alterar a minha alimentação.
06 Dec 22 by member: Carochinha12
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