Weigh In record (no journal entry) for 09 February 2016
|
124.8 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2016:
|
1426 kcal
|
Fat: 61.72g | Prot: 43.84g | Carb: 175.35g.
Breakfast: Pingo Doce Bolachas de Chocolate. Lunch: Pescanova Pescada Panada em Forma de Filete Temperada com Limão, Tomates, Arroz de Cenoura. Dinner: Casa da Prisca Alheira de Peru, É Continente Batatas Fritas. Snacks/Other: Pingo Doce Bolachas de Chocolate, Banana, Manteiga de Amendoim. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carochinha12's weight history
|