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Yields:
6 servings
Prep Time:
10 mins
Cook Time:
5 hrs
Meal Types:
Soups
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Slow Cooker Black Bean-Mushroom Chili

Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.

Ingredients

Directions

  1. Cook the ground turkey thoroughly, drain and return to the slow cooker.
  2. Combine all other ingredients in the slow cooker.
  3. Turn slow cooker heat to low. Put the lid on and cook until hot, 5 to 8 hours.
  4. It can simmer in the slow cooker all day, which makes it perfect for a healthy supper when the end of your day is rushed.
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Hot Dinner and Lunch
08 Aug 12 by member: Blonde613

     
 

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Nutrition summary:

There are 189 calories in 1 serving of Slow Cooker Black Bean-Mushroom Chili.
Calorie break-down: 9% fat, 57% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 19
Calories 189
 
% Daily Values*
Total Fat 2.15g 3%
  Saturated Fat 0.426g 2%
  Polyunsaturated Fat 0.226g  
  Monounsaturated Fat 0.232g  
Cholesterol 22mg 7%
Sodium 1021mg 43%
Potassium 469mg  
Total Carbohydrate 28.99g 10%
  Dietary Fiber 9.2g 37%
  Sugars 5.62g  
Protein 17.18g  
 
Vitamin A 20% Vitamin C 9%
Calcium 6% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (9%)
 
Protein (34%)
Carbohydrates, 28.99g (57%) Fat, 2.15g (9%) Protein, 17.18g (34%)
* Based on a RDI of 2000 calories