Start Weight:(09 Nov 10) 165.0 lb
Current Weight:(08 Feb 12) 145.0 lb
Goal Weight:145.0 lb
following: michellerieger's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Jan 11

michellerieger's Weight History

michellerieger's Latest Member Challenges

  Drink More WATER! Trying for at least 64oz.
status: Completed
ended: 28 Feb 11
view progress
  Couch-to-5k Plan in 8 Weeks
status: Completed
ended: 27 Feb 11
view progress

michellerieger's Buddies

last weighin: losing 0.5 lb a week Down
last weighin: steady Steady
Anna Belle
last weighin: gaining 0.6 lb a week Up
michellerieger has 3 buddies

michellerieger's Cookbook

cals: 210kcal | fat: 6.91g | carbs: 28.33g | prot: 9.24g
Sweet Crab Corn Chowder
Cheap and easy delicious chowder turns soup into a meal.
cals: 292kcal | fat: 3.91g | carbs: 49.03g | prot: 18.03g
Banana Pumpkin Smoothie
Cool and creamy protein smoothie.
view complete cookbook

Other Related Links


michellerieger's journal

23 February 2011

Very hungry after lunch today.

08 February 2011

1200 calories so far and I'm still pretty damn hungry. I think I might have needed more food yesterday!!

michellerieger's Recent Food & Exercise

michellerieger's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

michellerieger's Recent Activity

michellerieger's Own Activity

No recent activity.

michellerieger's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani supported LMendez1's Journal Entry.
Timg2500 commented on their Journal Entry.
punkie1959 updated their Food Diary.
Sugar Waffle supported Tassos67's Journal Entry.
Carole44 recorded a Weigh In at 210.5 lb.
AaronHutchings recorded a Weigh In at 195.5 lb.
bdmgoggins commented on their Journal Entry.
tammybutera recorded a Journal Entry and a Weigh In at 162.8 lb.