sweetsin

Start Weight:(08 Apr 08) 140.0 lb
Current Weight:(02 Jan 09) 150.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: gaining 0.2 lb a week

My name is Clarisse! Call me Clarisse. LOL. I'm hovering around my ideal weight of 140, but would love to see 130 someday. I've been dieting low carb since Oct of 07.


FatSecret member since: 20 Oct 07

sweetsin's Weight History



sweetsin's buddies

Online now lorik
on diet Atkins
last weighin: losing 3.4 lb a week Down
 
healsdata
on diet Atkins
last weighin: losing 2.8 lb a week Down
sararay
on diet Atkins
last weighin: steady Steady
 
Janelleas
last weighin: losing 2.5 lb a week Down



sweetsin's cookbook

cals: 220kcal | fat: 8.12g | carbs: 6.30g | prot: 30.39g
Spinach Meatball Soup
Comfort food for the Atkins diet.
cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
cals: 42kcal | fat: 3.01g | carbs: 4.17g | prot: 0.39g
Peppermint Fudge
A wonderful low carb peppermint fudge.
cals: 16kcal | fat: 0.39g | carbs: 3.15g | prot: 0.53g
Hamburger Seasoning Mix
A spicy seasoning for hamburgers that you can mix up.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
view complete cookbook


sweetsin's latest posts

GLOBE TROTTERS!
Weigh in: 137
Excercise: 200 min.
posted 12 Apr 2008, 06:18
"AROUND THE WORLD" (in 42 Days)
MINI CHALLENGE

FOR BREAKFAST I LIKE OMELETTES MADE WITH VEGGIES AND CHEESE AND A LOW CARB SLIM FAST OR ATKINS SHAKE. WHEN I START LOW CARBING AGAIN ON TUESDAY I'M GOING TO WATCH MY SALT INTAKE. I USUALLY TAKE IN A LOT OF SALT AT BREAKFAST TIME.

HEALTHY SNACKING: I EAT HARD BOILED EGGS AND CHEESE STICKS. I ALSO LIKE TO CUT UP RAW VEGGIES AND DIP THEM IN SOME KIND OF HEALTHY SALAD DRESSING.

TEAM GLOBETROTTERS

60 MINUTES CARDIO

I'M GOING TO KICK BOOTY THIS WEEK!
posted 05 Apr 2008, 19:58
"AROUND THE WORLD" (in 42 Days)
MINI CHALLENGE

Mindless Munching

I always have pork rinds, sugar free chocolate, and atkins bars around when i'm low carbing (which is most of the time). I have the munchies after dinner most of the time. You know how you want to just watch a movie and munch?

Food Labels

I learned how to subtract sugar alchohol and fiber to get the "net" carbs of something when low carbing.

EXCERCISE FOR WEEK:
200 MIN CARDIO

WEIGH IN: 138



posted 04 Apr 2008, 22:58
"AROUND THE WORLD" (in 42 Days)
SWEETSIN GLOBETROTTER

30 MIN CARDIO
10 MIN CRUNCHES

GO GLOBETROTTERS!
posted 31 Mar 2008, 20:55
GLOBE TROTTERS!
Hey everyone! Just filling you in... i'm going to try slim fast for awhile and see if it goes anywhere. Have a great day!Very Happy
posted 31 Mar 2008, 17:41
view all sweetsin's posts

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Atkins

sweetsin's journal

02 January 2009

Restarting this diet again... lol. Hope i can make it work.
on diet Atkins  gaining 0.2 lb a week

09 July 2008

Stayed on the plan and got through the 1st day dropping a pound. Hopefully can make it through day 2 on the same note. I might go to the lake later with ...
on diet Atkins  

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