sweetsin

Start Weight:(14 Aug 13) 180.0 lb
Current Weight:(16 Sep 13) 170.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 1.6 lb a week

My name is Clarisse! Call me Clarisse. LOL. I'm hovering around my ideal weight of 140, but would love to see 130 someday. I've been dieting low carb since Oct of 07.


FatSecret member since: 20 Oct 07

sweetsin's Weight History


sweetsin's Latest Member Challenges

150
  10 lb per month for 3 months
status: Completed
ended: 04 Dec 13
view progress
 
  
172
  Team Vs Team 4 Week Challenge Series 2
status: Completed
ended: 07 Jul 10
view progress
 


sweetsin's Buddies

JVF
last weighin: losing 1.2 lb a week Down
 
sararay
last weighin: gaining 0.2 lb a week Up
girlonamission
on diet The GI diet
last weighin: losing 2.1 lb a week Down
 
lorik
on diet Atkins
not sharing weight


sweetsin's Cookbook

cals: 220kcal | fat: 8.12g | carbs: 6.30g | prot: 30.39g
Spinach Meatball Soup
Comfort food for the Atkins diet.
cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
cals: 42kcal | fat: 3.01g | carbs: 4.17g | prot: 0.39g
Peppermint Fudge
A wonderful low carb peppermint fudge.
cals: 16kcal | fat: 0.39g | carbs: 3.15g | prot: 0.53g
Hamburger Seasoning Mix
A spicy seasoning for hamburgers that you can mix up.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
view complete cookbook

sweetsin's Latest Posts

GLOBE TROTTERS!
Weigh in: 137
Excercise: 200 min.
posted 12 Apr 2008, 06:18
"AROUND THE WORLD" (in 42 Days)
MINI CHALLENGE

FOR BREAKFAST I LIKE OMELETTES MADE WITH VEGGIES AND CHEESE AND A LOW CARB SLIM FAST OR ATKINS SHAKE. WHEN I START LOW CARBING AGAIN ON TUESDAY I'M GOING TO WATCH MY SALT INTAKE. I USUALLY TAKE IN A LOT OF SALT AT BREAKFAST TIME.

HEALTHY SNACKING: I EAT HARD BOILED EGGS AND CHEESE STICKS. I ALSO LIKE TO CUT UP RAW VEGGIES AND DIP THEM IN SOME KIND OF HEALTHY SALAD DRESSING.

TEAM GLOBETROTTERS

60 MINUTES CARDIO

I'M GOING TO KICK BOOTY THIS WEEK!
posted 05 Apr 2008, 19:58
"AROUND THE WORLD" (in 42 Days)
MINI CHALLENGE

Mindless Munching

I always have pork rinds, sugar free chocolate, and atkins bars around when i'm low carbing (which is most of the time). I have the munchies after dinner most of the time. You know how you want to just watch a movie and munch?

Food Labels

I learned how to subtract sugar alchohol and fiber to get the "net" carbs of something when low carbing.

EXCERCISE FOR WEEK:
200 MIN CARDIO

WEIGH IN: 138



posted 04 Apr 2008, 22:58
"AROUND THE WORLD" (in 42 Days)
SWEETSIN GLOBETROTTER

30 MIN CARDIO
10 MIN CRUNCHES

GO GLOBETROTTERS!
posted 31 Mar 2008, 20:55
GLOBE TROTTERS!
Hey everyone! Just filling you in... i'm going to try slim fast for awhile and see if it goes anywhere. Have a great day!Very Happy
posted 31 Mar 2008, 17:41
view all sweetsin's posts

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Atkins


sweetsin's journal

11 September 2013

I hope to be 160 lbs by October 5th. Lost another pound so I have to lose 11 lbs by then to meet my goal.
on diet Atkins  

07 September 2013

Well on my way. I'm keeping my carbs around 100 and walking 1 1/2 miles 4 days a week since August 5th. Lost 14 lbs so far.
on diet Atkins  losing 2.3 lb a week

sweetsin's Recent Food & Exercise

sweetsin's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

sweetsin's Recent Activity

sweetsin's Own Activity

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sweetsin's Buddies

JVF recorded a Weigh In at 160.9 lb.

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