anielynn

Start Weight:(21 Jan 08) 172.0 lb
Current Weight:(10 Mar 09) 121.4 lb
Goal Weight:115.0 lb
following: Weight Watchers
performance: losing 0.6 lb a week

I joined Weight Watchers the day before my birthday of this year (March 4th), and let me tell you something: it was a bad time to start. The next day my manager showed up with TWO coffee cake rings, plunked them on my desk and wished me a happy birthday. Of course she couldn't have known, but . . .

Then that weekend I hosted a pizza party in celebration of my birthday. And despite the coffee cake, pizza and gratuitous booze of that week, I stayed on track. I didn't go over my points for a single week until a couple months later when I lost my job. At that point I'd dropped about 20 lbs, which I've managed to keep off for my first three months unemployed.

While I'm very happy with my weight at present, I'm still about twenty pounds away from what was my ultimate goal, and I'm ready to do it! I'm sure this is the place to do it. Bikinis here I come.

FatSecret member since: 20 Jul 08

anielynn's Weight History


anielynn's Buddies

MoonLite
last weighin: losing 0.5 lb a week Down
 
Laurel Lu
last weighin: gaining 0.5 lb a week Up
angela22884
last weighin: losing 1.3 lb a week Down
 
tryin
on diet Abs Diet
buddies only


anielynn's Cookbook

cals: 267kcal | fat: 9.73g | carbs: 24.30g | prot: 22.44g
Light Turkey Taco Chili
A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat.
view complete cookbook

anielynn's Latest Posts

pleeeesssseeee help
Huh, so if I do my two hour workout, that's three days of maximum points? It certainly doesn't encourage one to exercise!

That's cool though. I'm actually pretty happy to be monitoring my actual calorie intake here, so I'm keeping an eye on this...my goal is to burn about 1k calories per day more than I eat (that's about 2 lbs per week), but if it's a little more and I'm not hungry I don't go for the gusto. I'm concerned about undereating especially given that my exercise routine is relatively new to me, and also that I've been in starvation mode before and it doesn't exactly do wonders for my psyche.
posted 23 Jul 2008, 19:18
Foods you can't live without
Smart Beat Smart Squeeze Butter (0 pts - can only find it at Shaw's)

Thomas' 100 Calorie English Muffins (1 pt)

Cliff Z Bars (for kids) (2.5 pts each)

Light Italian Bread (1 pt for two slices)

Kraft Fat Free Cheese Singles (.5 pts each - not bad if you melt them)

Breyer's Fat Free Double Churn Ice Cream (1 point for 1/2 cup!). Sometimes with a 20 calorie cake cone. YUMMY DESSERT!
posted 22 Jul 2008, 01:01
pleeeesssseeee help
Moleman--according to my little slidey thing, depending on your weight, you can earn up to 13 points a day exercising for two hours (I know this only because it's exactly what I've been doing).

When I was regularly attending meetings I wasn't exercising, so maybe I missed it, but you can only earn 4 points a day by exercising? I would be worried about undereating in that case (thereby inviting starvation mode), since I'm giving myself only an extra 9 points and I still only eat a thousand calories under my exertion.
posted 22 Jul 2008, 00:10
What's so good about slim?
I've noticed these things:

The sex is better.

Finding clothes that fit properly is super easy. And you can shop at pretty much any store.

I find that I get sick (um, like, after dinner tummy sick) whenever I eat fatty foods. I used to think I had Crohn's disease it was so bad, but it hasn't been a problem since I started eating low fat! If this is a problem you have, you might benefit from this kind of diet.
posted 22 Jul 2008, 00:06
olive oil question
Um . . . the lettuce is free, the salt is free, and olive oil is about a point a teaspoon.

The big thing with salads is to measure your dressing. I found that Good Seasonings makes a dressing mix that is free in terms of points with no oil--and I swear you won't even notice the oil is gone! I make it with balsalmic vinegar just to be extra fancy. Wink
posted 21 Jul 2008, 23:59
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anielynn's journal

21 July 2008

Oh! This is my new low! =D I know losing two pounds in a day is not "real" weight loss, but I've been fluctuating between 148 and 151 for a couple months ...
on diet Weight Watchers  

20 July 2008

Being addicted to the internet, I'm wondering if I can do Weight Watchers this way. I lost about 20 lbs at the beginning of this year and have been ma ...
on diet Weight Watchers  

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Weight Watchers Recent Activity

Sherryal448-2 replied to CP23322's challenge post - Glory Days, Tuesday, Sept 30.
Eaglesoars17 joined challenge Lose Weight the Lazy Way.
mirulla recorded a Weigh In at 158.7 lb.
peisker-blumec updated their Food Diary.
Eileen Webb recorded a Weigh In at 172.5 lb.
Betty Nell Boop recorded a Weigh In at 145.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 152.5 lb.
ontopnrizin recorded a Weigh In at 144.0 lb.