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Yields:
4 servings
Meal Types:
Soups
Main Dishes
Rating:
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Thai Ginger Soup

A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.

Ingredients

Directions

  1. Pour the coconut milk and water into a saucepan, and bring to a boil.
  2. Add the chicken strips, and reduce heat to medium.
  3. Simmer for about 3 minutes, just until the chicken is cooked through.
  4. Stir in the ginger, fish sauce and lime juice.
  5. Sprinkle in the green onions and cilantro, and serve.
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Reviews 
i don't think lime juice is allowed on induction. but the recipe sounds great. esp for owl.
10 Mar 11 by member: NSangel

     
 

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Nutrition summary:

There are 202 calories in 1 serving of Thai Ginger Soup.
Calorie break-down: 61% fat, 7% carbs, 32% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 120
Calories 202
 
% Daily Values*
Total Fat 13.32g 20%
  Saturated Fat 9.513g 48%
  Polyunsaturated Fat 0.517g  
  Monounsaturated Fat 0.512g  
Cholesterol 32mg 11%
Sodium 2919mg 122%
Potassium 158mg  
Total Carbohydrate 3.34g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.29g  
Protein 15.88g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (61%)
 
Protein (32%)
Carbohydrates, 3.34g (7%) Fat, 13.32g (61%) Protein, 15.88g (32%)
* Based on a RDI of 2000 calories