Newest Seafood Recipes

121 to 140 of 187
Tuna and Egg Salad
by member: knitta888
Tuna salad with a light yogurt dressing and full of healthy veggies.
Per serve - Energy: 144kcal | Carb: 4.01g | Prot: 17.88g | Fat: 5.95g
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Tuna Mushroom Salad
by member: reeneejune
While tuna and mushrooms may not be favorite ingredients, this is an ok salad.
Per serve - Energy: 134kcal | Carb: 5.69g | Prot: 14.89g | Fat: 5.94g
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Catfish Stew
by member: Queso Grande
A sensational stew consisting of vegetables and catfish.
Per serve - Energy: 141kcal | Carb: 6.19g | Prot: 13.85g | Fat: 6.97g
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Dill Tuna Salad
by member: mrsjohnson0317
Simple and easy tuna salad.
Per serve - Energy: 113kcal | Carb: 1.32g | Prot: 14.19g | Fat: 5.42g
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Shrimp and Spinach Salad
by member: Ironic Blonde
Tasty and filing salad.
Per serve - Energy: 59kcal | Carb: 4.08g | Prot: 7.49g | Fat: 1.61g
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Fish Tacos
by member: skinnyliz
Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
Per serve - Energy: 255kcal | Carb: 33.45g | Prot: 23.07g | Fat: 4.93g
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Grilled Salmon with Rosemary
by member: GloKersh
An easy and delicious salmon dish.
Per serve - Energy: 186kcal | Carb: 1.24g | Prot: 22.64g | Fat: 9.47g
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Crab Soup
by member: mkm
A sophisticated low carb seafood soup.
Per serve - Energy: 333kcal | Carb: 32.44g | Prot: 37.65g | Fat: 5.39g
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Tuna Sandwhich
by member: Ironic Blonde
A great warm sandwhich that will satisfy you and still keep you on track.
Per serve - Energy: 143kcal | Carb: 13.00g | Prot: 21.33g | Fat: 1.20g
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Spanish Tuna Tapas
by member: Ready2move
A recipe I came across while tapas hunting in Madrid. It's fast, easy and good.
Per serve - Energy: 175kcal | Carb: 4.25g | Prot: 21.75g | Fat: 7.61g
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Tuna Noodle Casserole
by member: mrsdouglas
Can't beat an old classic.
Per serve - Energy: 200kcal | Carb: 26.68g | Prot: 16.39g | Fat: 2.81g
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Crab Salad
by member: mrsjohnson0317
An easy to make and yummy crab salad.
Per serve - Energy: 103kcal | Carb: 6.82g | Prot: 14.56g | Fat: 1.84g
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Crab Salad Tomato Bowl
by member: mrsjohnson0317
Super easy cold crab salad.
Per serve - Energy: 116kcal | Carb: 8.57g | Prot: 8.72g | Fat: 5.76g
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Chili Prawn Whole Wheat Pasta
by member: ML31
An easy to make and tasty spicy prawn and pasta lunch or dinner.
Per serve - Energy: 560kcal | Carb: 47.15g | Prot: 53.76g | Fat: 18.31g
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Tuna Stuffed Peppers
by member: Katbad
Mini sweet peppers stuffed with tuna.
Per serve - Energy: 185kcal | Carb: 16.10g | Prot: 23.73g | Fat: 3.69g
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Grilled Lemon Catfish
by member: KatieSue7
Grilled or baked Catfish with a great lemony taste.
Per serve - Energy: 285kcal | Carb: 14.02g | Prot: 26.40g | Fat: 13.20g
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Baked Spicy Fish
by member: Shivonne
Fish baked in a spicy sauce with tomato. Low fat and no dairy.
Per serve - Energy: 264kcal | Carb: 11.74g | Prot: 36.54g | Fat: 8.14g
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Garlic Prawns
by member: chookaskate
Delicious prawn recipe which is quick to make.
Per serve - Energy: 270kcal | Carb: 2.61g | Prot: 25.80g | Fat: 17.08g
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Baked Asian Style Fish
by member: helcha
Delicious high protein salmon dish with Asian style vegetables.
Per serve - Energy: 611kcal | Carb: 10.61g | Prot: 80.95g | Fat: 25.41g
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Steamed Whiting and Vegetables
by member: Lose-B4-40
The fish is steamed in the oven while wrapped in a parchment pouch.
Per serve - Energy: 283kcal | Carb: 17.90g | Prot: 18.46g | Fat: 16.18g
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