Fish Recipes

Featured Recipe

Baked Salmon Dijon

A great tasting salmon dish that will make this recipe a family favorite.
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Submitted by
Jen88
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Baked Cod

Tasty baked cod with a delicious creamy sauce.
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Crunchy Oven Fried Tilapia

This fish tastes so close to being fried without all the fat and calories.

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Brochettes de Poisson

Herb seasoned fish brochettes using wild thyme and olive oil.
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Balsamic Salmon

Quick and easy salmon with lots of flavor.

Baked Whitefish with Tarragon over Spinach
by member: prov192021
Purist cooking
Per serve - Energy: 213kcal | Carb: 8.25g | Prot: 25.70g | Fat: 8.35g
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Barramundi with Olives, Tomatoes & Garlic
by member: aery
Delicious grilled fish recipe from Australia.
Per serve - Energy: 315kcal | Carb: 5.46g | Prot: 42.75g | Fat: 12.59g
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Dandelion Tuna Salad
by member: sepherick
Dandelion leaf tuna salad with egg whites.
Per serve - Energy: 156kcal | Carb: 1.96g | Prot: 23.47g | Fat: 6.40g
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Grilled White Fish with Salsa di Giovanna
by member: Vampyra999
A most amazing fish recipe.
Per serve - Energy: 221kcal | Carb: 1.83g | Prot: 20.99g | Fat: 14.25g
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Mesquite Garlic Trout
by member: Caseyjmc
An easy, delicious gourmet tasting dish, using only 4 ingredients.
Per serve - Energy: 275kcal | Carb: 2.32g | Prot: 46.70g | Fat: 7.88g
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Mustard Tuna Salad
by member: Gaebela
A fresh summer recipe.
Per serve - Energy: 105kcal | Carb: 9.81g | Prot: 13.66g | Fat: 0.53g
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Oven Roasted Salmon with Garlic and Herb
by member: Andrea4567
A super easy and delicious way to prepare salmon.
Per serve - Energy: 149kcal | Carb: 3.03g | Prot: 18.44g | Fat: 7.37g
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Pancetta Salmon Kebabs with Parsley Vinaigrette
by member: Afaustina
While not low calorie, this yummy salmon dish is sure to impress.
Per serve - Energy: 450kcal | Carb: 0.43g | Prot: 39.91g | Fat: 30.99g
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Pistachio Encrusted Tilapia
by member: kyla4256
Nutty deliciousness.
Per serve - Energy: 222kcal | Carb: 5.90g | Prot: 29.06g | Fat: 9.29g
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Salmon Alfredo Salad
by member: aringer2
A low GI salmon pasta salad.
Per serve - Energy: 473kcal | Carb: 51.07g | Prot: 21.88g | Fat: 20.52g
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Seafood Chowder
by member: kjh912
Fat free half & half helps to keep the calories down.
Per serve - Energy: 392kcal | Carb: 35.89g | Prot: 32.12g | Fat: 12.83g
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Seaside Fish Fingers
by member: mandksmom
Baked low fat fish sticks.
Per serve - Energy: 511kcal | Carb: 46.14g | Prot: 33.34g | Fat: 20.96g
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Smoked Salmon Frittata
by member: sunnydaydream
Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs.
Per serve - Energy: 268kcal | Carb: 16.46g | Prot: 24.52g | Fat: 11.72g
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Tilapia with Cherry Salsa
by member: cheesegirl
Spicy salsa matched with beautifully prepared tilapia makes an amazing fish meal.
Per serve - Energy: 184kcal | Carb: 27.61g | Prot: 13.39g | Fat: 3.62g
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Tuna & Lemon Spaghetti
by member: OmegaShiva
Really fast recipe for a light pasta with tuna with a lemon scent.
Per serve - Energy: 220kcal | Carb: 26.19g | Prot: 21.65g | Fat: 2.72g
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