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Yields:
4 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Gingery Shrimp

A healthy low calorie seafood dish.

Ingredients

Directions

  1. Heat oil in a large skillet over medium heat. Add the onion and cook, stirring occasionally, until golden brown, about 12 minutes.
  2. Stir in the garlic and ginger and cook 2 minutes.
  3. Add the wine and bring to a boil.
  4. Nestle the shrimp in the onion and simmer for 2 minutes.
  5. Add snow peas and stir to combine. Continue to cook until shrimp are bright pink and cooked through, about 2 minutes.
  6. Stir in cilantro, salt, and pepper.
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Reviews 
Cooked this for a wine dinner. It was a hit! Totally recommend trying this. Thank you 'Real Simple' magazine for the recipe!
02 Sep 08 by member: JulieC
Very yummy! I used less ginger though!
01 Nov 08 by member: dawn0001
This recipe was great! I made it for myself and my boyfriend and served it with a 1/2 cup of brown rice. I was a bit skeptical about the amount of onions, ginger, and cilantro - but it was perfect. Oh, and I used less peas and added some red pepper instead. YUMM!
05 Jan 09 by member: JLM83
It was delicious and easy to prepare....couldn't find the snow peas and used parsley instead of cilantro (that's what I had)...very good!!
06 Nov 09 by member: gburgos1113

     
 

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Nutrition summary:

There are 232 calories in 1 serving of Gingery Shrimp.
Calorie break-down: 27% fat, 19% carbs, 54% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 50
Calories 232
 
% Daily Values*
Total Fat 5.52g 8%
  Saturated Fat 0.875g 4%
  Polyunsaturated Fat 1.184g  
  Monounsaturated Fat 2.776g  
Cholesterol 172mg 57%
Sodium 466mg 19%
Potassium 419mg  
Total Carbohydrate 8.98g 3%
  Dietary Fiber 1.8g 7%
  Sugars 3.09g  
Protein 25.04g  
 
Vitamin A 77% Vitamin C 259%
Calcium 40% Iron 97%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (27%)
 
Protein (54%)
Carbohydrates, 8.98g (19%) Fat, 5.52g (27%) Protein, 25.04g (54%)
* Based on a RDI of 2000 calories