Add to my cookbook
Add to food diary
4 servings
Prep Time:
1 hr
Cook Time:
15 mins
Meal Type:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Miso Marinated Salmon

A sweet miso marinade spiced with ginger for salmon fillets.



  1. Pre-heat oven to 375 °F (190 °C). Whisk liquid aminos (or low sodium soy sauce) and 1/4 oz or 2 tsp white miso paste together until mixed well.
  2. Add slivered ginger root, sesame oil, and agave nectar (or honey) to miso mixture. Whisk until mixed. Pour the marinade into a shallow plastic container that is large enough to hold the salmon.
  3. Divide the salmon into four 4 oz portions, or into 2 portions so it will fit into the container with the marinade.
  4. Place salmon into the marinade flesh side down. Marinate for up to an hour.
  5. Line a baking sheet with tin foil and spray with non-stick cooking spray. Place salmon on the foil and spoon a little of the marinade over the fish.
  6. Bake in the middle of a 375 °F oven for 12-15 minutes, or until the fish flakes easily with a fork.
  7. Note: good served with steamed asparagus and green beans and ginger soy swiss chard.
22 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

5-10 Net Carbs Recipes 200-300 Calorie Recipes Dairy Free Recipes Salmon Recipes

Other Related Recipes

This salmon is packed full of flavor.
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious ...
by: phoskins
Salmon marinated in delicious flavors.
Really fast recipe for a light pasta with tuna with a lemon scent.
by: aringer2
A low GI salmon pasta salad.
Salmon cakes made with canned salmon and no bread crumbs.

Share Your Recipes!

Nutrition summary:

There are 237 calories in 1 serving of Miso Marinated Salmon.
Calorie break-down: 52% fat, 9% carbs, 39% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 122
Calories 237
% Daily Values*
Total Fat 13.54g 21%
  Saturated Fat 2.656g 13%
  Polyunsaturated Fat 4.983g  
  Monounsaturated Fat 4.854g  
Cholesterol 67mg 22%
Sodium 1033mg 43%
Potassium 418mg  
Total Carbohydrate 5.25g 2%
  Dietary Fiber 0.4g 2%
  Sugars 3.88g  
Protein 22.78g  
Vitamin A 5% Vitamin C 29%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (52%)
Protein (39%)
* Based on a RDI of 2000 calories