fraise

Start Weight:(17 May 08) 202.0 lb
Current Weight:(03 Apr 09) 181.6 lb
Goal Weight:166.0 lb
following: The South Beach Diet
performance: losing 2.3 lb a week

Hi my name's Lucy, aka fraise. My weight gain was due to a whole lot of changes in my body and in my life at the age of about 35. I went through years of medical treatments due to infertility and took a constantly changing cocktail of hormones that had a profound effect on my body shape. My stress level also went through the roof, from living a new country (France), and the realization that my professional track would never translate the same way here. I had to change my professional orientation completely, and it was a hard battle, inside and out. I have gone through some major life changes in the past few years.

We are finally adopting a child. I want to be in good condition, physically, for this baby. I also feel like losing this weight is kind of a metaphor for getting my life back, channeling positive progress from many areas of my life into one good direction. Step by step I can take control again and also come to terms with the events that led me to where I am now.

Gaining 60 pounds over a short period of time and carrying it for several years has opened my eyes a LOT about how the world treats people with weight problems, and how painful it is. I think that once I lose the weight, I will be a wiser person, and I will never see the world in the same way again.

FatSecret member since: 17 May 08

fraise's Weight History



fraise's buddies

Online now loosinisfun
last weighin: steady Steady
 
Online now mbhpro
on diet Atkins
last weighin: gaining 0.9 lb a week Up
Online now cindyshine
buddies only
 
veggies yuk
last weighin: gaining 13.0 lb a week Up



fraise's cookbook

cals: 295kcal | fat: 20.15g | carbs: 7.91g | prot: 20.88g
Brochettes de Poisson
Herb seasoned fish brochettes using wild thyme and olive oil.
cals: 104kcal | fat: 2.19g | carbs: 20.83g | prot: 2.21g
Almond Criss Cross Cookies
Consume in moderation, due to the high nut butter content.
view complete cookbook


fraise's latest posts

THE SB DIET - Not a Low Carb or No Carb Diet
Carbs are really important to a good healthy diet, it's so true. Your brain needs them to function! Learning to choose the good ones is basically what SB has been all about for me. Choosing foods that give more nutrients for the carbs has been my main policy. I do weigh food, especially when I am in need of a little reminder about portions, and when I find myself pushing the limits of what I really need to eat not to be hungry and what I want to eat. I admit, I love food, I love eating, and I tend to eat more when I'm stressed out. To keep that in check, I do measure from time to time.
posted 01 Oct 2008, 04:46
What I did RIGHT today for ME!!
What did I do right today... Hmmm. I was ON TIME for an appointment that I am usually late for! I rode my bike today, I ate well, I got motivated and went to choose a new phone - a task I have been really putting off because I hate dealing with sales people! This is one of my to-do tasks that was hanging over my head! Hubby is now jealous of my new phone. I have to say that I love it already. For me! Very Happy
posted 16 Sep 2008, 15:10
ImLuuvd will not be posting today.. maybe not tomorrow
My thoughts are with you and her! My goodness! I have several scars from burns on my arms. I hope she recovers quickly!
posted 16 Sep 2008, 03:14
Today in Memory
Thinking of home.
posted 11 Sep 2008, 15:18
I`m desperate. What should I do?
An ultimatum like that is the sign of an abuser. Believe me, it won't stop there. If you keep putting up with it you will lose all self confidence and become dependent on him. His need to control you is not healthy. I know that's hard to see right now and the idea of being alone might be frightening.

I hope you do manage to make a decision based on your own feelings. Write your feelings about this down. Learn from this experience.

Wishing you the best of luck.
posted 11 Sep 2008, 05:12
view all fraise's posts

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The South Beach Diet


fraise's journal

03 April 2009

This afternoon we are headed to the country and my husband is going to leave me for a week alone there without internet. The last time I did this was ...
on diet The South Beach Diet  

02 April 2009

Got a lot of exercise today. I could not stay home waiting for the call and was thankful that my best girlfriend here asked me to take her mother out. ...
on diet The South Beach Diet  

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