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peacelilly1974

Start Weight:	(01 Feb 10) 183.4 lb
Current Weight:	(13 May 10) 172.0 lb
Goal Weight:	145.0 lb

following: weight watchers online
performance: losing 2.4 lb a week

With age creeping up and health issues arising..I really need to get back on the ball and get this body movin and temple back in order!I wanna eat and move and be a living example for my kiddos so hopefully they will never go through the struggle I am currently in!

FatSecret member since: 16 Oct 07

peacelilly1974's Weight History

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peacelilly1974's latest member challenges

Exercise 30 Minutes Per Day

status:	Completed
ended:	15 Feb 10
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Drop your Pants!

status:	Completed
ended:	28 Sep 09
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peacelilly1974's buddies

	Marenpaz on diet Weight Watchers
	last weighin: losing 0.2 lb a week

	Kat1978 on diet Weight Watchers
	last weighin: losing 0.1 lb a week

	mae242 on diet Weight Watchers
	last weighin: gaining 0.6 lb a week

peacelilly1974 has 3 buddies

peacelilly1974's latest photos

my most recent pic...12/22/08

in group
30's with 25-50 lbs to Lose
2 comments

Oct 2008

in challenge
Becoming More Active One Day at a Time
1 comment

1 published recipe

peacelilly1974's cookbook

cals: 107kcal | fat: 4.08g | carbs: 4.99g | prot: 12.56g

Salmon Spinach Feta Quiche

Eggs and salmon provide a great protein mix together with vegetables and a little cheese.

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peacelilly1974's journal

(2 comments)

31 January 2010

things are so tumultuous sometimes...i feel like if i had to use one word to describe my life..it would be, "tornado". recently, the stress level seems ...

on diet weight watchers online

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02 August 2008

with dr's orders, no running as of yet...so jumped in with 4 miles fast fast walk this morning. came home had cooked oatmeal with vanilla and flax and ...

on diet weight watchers online

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peacelilly1974's Recent Food & Exercise

	4 tbsps cream
	2 cups coffee
	2 slices toast
	Running (jogging) - 5/mph
	Housework
	Running (jogging) - 5/mph

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peacelilly1974's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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peacelilly1974's Recent Activity

peacelilly1974's own activity

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peacelilly1974's Buddies