Food List and Calorie Counter
Source: Brands|Generic|USDA

L: 141 to 160 of 667

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 light butter with at least 1/3 less fat than regular butter

Salted Light Butter Stick
Per 100g - Calories: 499kcal | Fat: 55.10g | Carbs: 0.00g | Protein: 3.30g
Salted Whipped Light Butter Tub
Per 100g - Calories: 499kcal | Fat: 55.10g | Carbs: 0.00g | Protein: 3.30g
Unsalted Light Butter Stick
Per 100g - Calories: 499kcal | Fat: 55.10g | Carbs: 0.00g | Protein: 3.30g

 light butter, NFS
Per 100g - Calories: 499kcal | Fat: 55.10g | Carbs: 0.00g | Protein: 3.30g


 light butter, stick, NS as to salt
Per 100g - Calories: 499kcal | Fat: 55.10g | Carbs: 0.00g | Protein: 3.30g


 light butter, whipped, tub, NS as to salt
Per 100g - Calories: 499kcal | Fat: 55.10g | Carbs: 0.00g | Protein: 3.30g


 Light chocolate ice creams (no added sugar)
Per 100g - Calories: 152kcal | Fat: 5.74g | Carbs: 25.40g | Protein: 3.54g


 Light Choice Ruffles
Per 100g - Calories: 471kcal | Fat: 20.80g | Carbs: 66.90g | Protein: 7.10g


 Light corn syrup
Per 100g - Calories: 283kcal | Fat: 0.20g | Carbs: 76.79g | Protein: 0.00g


 Light Eskimo Pie
Per 100g - Calories: 277kcal | Fat: 17.46g | Carbs: 27.38g | Protein: 3.98g


 light ice cream, soft serve, flavors with partial chocolate base
Per 100g - Calories: 126kcal | Fat: 2.60g | Carbs: 21.80g | Protein: 4.90g


 Light Kettle Korn (Corn)
Per 100g - Calories: 425kcal | Fat: 9.50g | Carbs: 72.20g | Protein: 12.60g


 Light meat chicken roll
Per 100g - Calories: 150kcal | Fat: 7.20g | Carbs: 1.70g | Protein: 18.79g


 Light N Lively Free Nonfat Cottage Cheese
Per 100g - Calories: 84kcal | Fat: 0.42g | Carbs: 1.83g | Protein: 17.10g


 Light rye flour

Cream of Rye
Per 100g - Calories: 43kcal | Fat: 0.16g | Carbs: 9.43g | Protein: 0.99g
Pumpernickel Bagel
Per 100g - Calories: 287kcal | Fat: 1.37g | Carbs: 58.60g | Protein: 9.30g
Toasted Pumpernickel Bagel
Per 100g - Calories: 307kcal | Fat: 1.46g | Carbs: 62.78g | Protein: 9.97g

 light sour cream having at least 50% less fat than regular sour cream
Per 100g - Calories: 136kcal | Fat: 10.60g | Carbs: 7.10g | Protein: 3.50g


 Light tuna fish (drained solids in oil, canned)

Macaroni or Noodles with Cheese and Tuna
Per 100g - Calories: 168kcal | Fat: 8.18g | Carbs: 12.26g | Protein: 10.99g
Puerto Rican Style Macaroni with Tuna (Macarrones Con Atun)
Per 100g - Calories: 167kcal | Fat: 5.98g | Carbs: 18.10g | Protein: 9.59g
Tuna and Rice with (Mushroom) Soup (Mixture)
Per 100g - Calories: 134kcal | Fat: 5.17g | Carbs: 13.27g | Protein: 8.16g
Tuna Cake or Patty
Per 100g - Calories: 252kcal | Fat: 14.54g | Carbs: 11.33g | Protein: 18.23g
Tuna Casserole with Vegetables and Mushroom Soup
Per 100g - Calories: 170kcal | Fat: 8.54g | Carbs: 9.83g | Protein: 13.06g
Tuna in Oil (Canned)
Per 100g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.00g | Protein: 29.13g
Tuna Loaf
Per 100g - Calories: 232kcal | Fat: 11.79g | Carbs: 9.62g | Protein: 20.80g
Tuna Noodle Casserole with (Mushroom) Soup
Per 100g - Calories: 175kcal | Fat: 7.58g | Carbs: 14.13g | Protein: 11.98g
Tuna Noodle Casserole with Cream or White Sauce
Per 100g - Calories: 190kcal | Fat: 8.55g | Carbs: 15.16g | Protein: 12.62g
Tuna Noodle Casserole with Vegetables and Mushroom Soup
Per 100g - Calories: 166kcal | Fat: 6.91g | Carbs: 14.55g | Protein: 10.97g
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Per 100g - Calories: 157kcal | Fat: 6.28g | Carbs: 15.85g | Protein: 9.20g
Tuna Pot Pie
Per 100g - Calories: 222kcal | Fat: 13.19g | Carbs: 16.48g | Protein: 9.25g
Tuna with Cream or White Sauce (Mixture)
Per 100g - Calories: 165kcal | Fat: 9.80g | Carbs: 5.15g | Protein: 13.45g

 Light tuna fish (drained solids in water, canned)

Canned Fish
Per 100g - Calories: 125kcal | Fat: 2.49g | Carbs: 0.00g | Protein: 24.02g
Canned Tuna
Per 100g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.00g | Protein: 25.51g
Crepes filled with Meat, Fish or Poultry (with Sauce)
Per 100g - Calories: 188kcal | Fat: 10.86g | Carbs: 7.88g | Protein: 14.28g
Fish and Noodles with (Mushroom) Soup
Per 100g - Calories: 111kcal | Fat: 3.78g | Carbs: 11.00g | Protein: 7.89g
Fish and Rice with (Mushroom) Soup
Per 100g - Calories: 120kcal | Fat: 3.73g | Carbs: 13.37g | Protein: 7.76g
Fish and Rice with Cream Sauce
Per 100g - Calories: 146kcal | Fat: 5.71g | Carbs: 14.65g | Protein: 8.51g
Fish and Rice with Tomato-Based Sauce
Per 100g - Calories: 110kcal | Fat: 1.62g | Carbs: 16.03g | Protein: 7.76g
Fish and/or Shellfish Stuffed Shells with Tomato Sauce
Per 100g - Calories: 121kcal | Fat: 1.92g | Carbs: 15.97g | Protein: 9.58g
Fish, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
Per 100g - Calories: 136kcal | Fat: 5.57g | Carbs: 9.72g | Protein: 11.62g
Fish, Noodles and Vegetables in Cheese Sauce (Mixture)
Per 100g - Calories: 147kcal | Fat: 5.76g | Carbs: 11.48g | Protein: 11.92g
Hors D'Oeuvres
Per 100g - Calories: 225kcal | Fat: 5.95g | Carbs: 29.42g | Protein: 12.62g
Macaroni or Pasta Salad with Tuna
Per 100g - Calories: 189kcal | Fat: 9.14g | Carbs: 19.49g | Protein: 7.07g
Macaroni or Pasta Salad with Tuna and Egg
Per 100g - Calories: 194kcal | Fat: 10.85g | Carbs: 15.26g | Protein: 8.70g
Seafood Souffle
Per 100g - Calories: 154kcal | Fat: 9.74g | Carbs: 5.56g | Protein: 10.62g
Tuna in Water (Canned)
Per 100g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.00g | Protein: 25.51g
Tuna Salad
Per 100g - Calories: 184kcal | Fat: 11.02g | Carbs: 6.96g | Protein: 14.27g
Tuna Salad Sandwich
Per 100g - Calories: 183kcal | Fat: 4.57g | Carbs: 23.17g | Protein: 12.11g
Tuna Salad Sandwich with Lettuce
Per 100g - Calories: 173kcal | Fat: 4.30g | Carbs: 21.96g | Protein: 11.44g
Tuna Salad with Cheese
Per 100g - Calories: 217kcal | Fat: 14.72g | Carbs: 6.87g | Protein: 14.44g
Tuna Salad with Egg
Per 100g - Calories: 196kcal | Fat: 12.93g | Carbs: 6.26g | Protein: 13.71g

 Light vanilla ice creams

Chocolate-Coated Light Ice Cream Bar or Stick
Per 100g - Calories: 277kcal | Fat: 17.46g | Carbs: 27.38g | Protein: 3.98g
Creamsicle or Dreamsicle Light Ice Cream
Per 100g - Calories: 154kcal | Fat: 3.34g | Carbs: 28.22g | Protein: 2.85g
Fudgesicle Light Ice Cream
Per 100g - Calories: 167kcal | Fat: 5.16g | Carbs: 26.96g | Protein: 5.31g
Light Ice Cream
Per 100g - Calories: 162kcal | Fat: 4.56g | Carbs: 25.80g | Protein: 4.71g
Light Ice Cream (Flavors Other Than Chocolate)
Per 100g - Calories: 165kcal | Fat: 4.83g | Carbs: 25.80g | Protein: 4.78g
Light Ice Cream Sandwich
Per 100g - Calories: 216kcal | Fat: 4.80g | Carbs: 38.55g | Protein: 5.41g
Soft Serve Light Ice Cream Sundae (with Whipped Cream)
Per 100g - Calories: 220kcal | Fat: 6.24g | Carbs: 40.40g | Protein: 2.90g
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
Per 100g - Calories: 247kcal | Fat: 10.64g | Carbs: 33.97g | Protein: 4.27g
Soft Serve Light Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Per 100g - Calories: 216kcal | Fat: 7.77g | Carbs: 35.08g | Protein: 2.84g

 Light vanilla ice creams (no added sugar)

No Sugar Added Light Ice Cream
Per 100g - Calories: 155kcal | Fat: 7.45g | Carbs: 21.42g | Protein: 3.97g
No Sugar Added Light Ice Cream (Flavors Other Than Chocolate)
Per 100g - Calories: 155kcal | Fat: 7.45g | Carbs: 21.42g | Protein: 3.97g

 Light vanilla ice creams (soft serve)

Light Ice Cream Cone
Per 100g - Calories: 156kcal | Fat: 3.14g | Carbs: 28.06g | Protein: 4.88g
Light Ice Cream Cone (Flavors Other Than Chocolate)
Per 100g - Calories: 148kcal | Fat: 2.93g | Carbs: 26.20g | Protein: 5.15g
Lowfat Frozen Milk Dessert Sandwich Bar
Per 100g - Calories: 186kcal | Fat: 3.10g | Carbs: 35.50g | Protein: 5.50g
Lowfat Frozen Milk Dessert Sandwich Bar with Low Calorie Sweetener
Per 100g - Calories: 316kcal | Fat: 9.79g | Carbs: 53.17g | Protein: 5.95g
Soft Serve Light Ice Cream
Per 100g - Calories: 126kcal | Fat: 2.60g | Carbs: 21.80g | Protein: 4.90g
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
Per 100g - Calories: 126kcal | Fat: 2.60g | Carbs: 21.80g | Protein: 4.90g
Soft Serve Light Ice Cream Sundae
Per 100g - Calories: 166kcal | Fat: 2.43g | Carbs: 34.48g | Protein: 3.73g
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping
Per 100g - Calories: 182kcal | Fat: 4.16g | Carbs: 32.01g | Protein: 4.82g
Soft Serve Light Ice Cream Sundae with Fruit Topping
Per 100g - Calories: 158kcal | Fat: 1.98g | Carbs: 32.86g | Protein: 3.73g

 Light wine
Per 100g - Calories: 50kcal | Fat: 0.00g | Carbs: 1.17g | Protein: 0.07g


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