Food database and calorie counter Source: Generic

Tuna Salad with Egg

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 242
Calories 408
% Daily Values*
Total Fat 26.89g 41%
  Saturated Fat 4.557g 23%
  Polyunsaturated Fat 13.572g  
  Monounsaturated Fat 7.028g  
Cholesterol 133mg 44%
Sodium 759mg 32%
Potassium 337mg  
Total Carbohydrate 13.02g 4%
  Dietary Fiber 0.8g 3%
  Sugars 5.68g  
Protein 28.52g  
Vitamin A 11% Vitamin C 3%
Calcium 4% Iron 12%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (59%)
Protein (28%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 408 calories in 1 cup of Tuna Salad with Egg.
Calorie breakdown: 59% fat, 13% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 196
1 cup 408

Related Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  view more results

Contains these Ingredients:

98 g Light tuna fish (drained solids in water, canned)
13 g Celery
27 g Sweet pickle relish
18 g Onions
22 g Hard-boiled egg
30 g Soybean oil mayonnaise
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