| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 1 cup
|
| |
| Amount Per Serving |
|
Calories from Fat 242
Calories 408
|
| |
| % Daily Values* |
|
Total Fat
26.89g
|
41% |
| |
Saturated Fat
4.557g
|
23% |
| |
Polyunsaturated Fat
13.572g
|
|
| |
Monounsaturated Fat
7.028g
|
|
|
Cholesterol
133mg
|
44% |
|
Sodium
759mg
|
32% |
|
Potassium
337mg
|
|
|
Total Carbohydrate
13.02g
|
4% |
| |
Dietary Fiber
0.8g
|
3% |
| |
Sugars
5.68g
|
|
|
Protein
28.52g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
3% |
|
| Calcium
4% |
|
Iron
12% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
20%
|
of RDI*
(408 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (59%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
|
Calories
408
|
|
Fat
26.89g
|
|
Carbs
13.02g
|
|
Protein
28.52g
|
| There are 408 calories in 1 cup of Tuna Salad with Egg. |
| Calorie breakdown: 59% fat, 13% carbs, 28% protein. |
Common serving sizes:
Related types of Tuna Salad:
Related types of Salads:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Tuna Salad with Egg with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.