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Crepes filled with Meat, Fish or Poultry (with Sauce)

Nutrition Facts

Serving Size 1 crepe with filling, with sauce

Amount Per Serving

Calories from Fat 150

Calories 290

% Daily Values*

Total Fat 16.72g

26%

Saturated Fat 6.26g

31%

Polyunsaturated Fat 2.116g

Monounsaturated Fat 6.648g

Cholesterol 109mg

36%

Sodium 541mg

23%

Potassium 271mg

Total Carbohydrate 12.14g

Dietary Fiber 0.9g

Sugars 2.79g

Protein 21.99g

Vitamin A 0%

Vitamin C 2%

Calcium 17%

Iron 12%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (52%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

290

Fat

16.72g

Carbs

12.14g

Protein

21.99g

There are 290 calories in 1 crepe with filling, with sauce of Crepes filled with Meat, Fish or Poultry (with Sauce).

Calorie breakdown: 52% fat, 17% carbs, 31% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	53
100 g	188
1 crepe with filling, with sauce	290

Related Types of Crepes:

Plain Crepe
Chocolate Filled Crepe
Crepe Suzette
Blueberry Crepe
Fruit Filled Crepe
Dessert Crepe
	view more crepes nutritional info

Contains these Ingredients:

16 g Milk, cow's, fluid, other than whole, NS as to 2%, 1%, or skim (formerly milk, cow's, fluid, "lowfat", NS as to percent fat)
19 g Milk, cow's, fluid, other than whole, NS as to 2%, 1%, or skim (formerly milk, cow's, fluid, "lowfat", NS as to percent fat)
7 g White wheat flour (all purpose, bleached, enriched)
14 g Beef chuck (blade roast, trimmed to 1/8" fat, cooked, braised)
14 g Chicken meat (broilers or fryers, roasted)
16 g Light tuna fish (drained solids in water, canned)
7 g Mushrooms (drained solids, canned)
1 g Pimento (canned)
11 g Cheddar cheese
12 g Egg (whole)
4 g Blanched almonds
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
30 g Cream of chicken soup (canned, condensed)

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Recently Eaten By:

	RitaR
	677kcals on 08 March 2014

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	1190kcals on 02 March 2014

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	0kcals on 18 February 2014

	ostrowsl
	1737kcals on 11 February 2014

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