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Food database and calorie counter Source: Generic

Macaroni or Pasta Salad with Tuna

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 146
Calories 335
 
% Daily Values*
Total Fat 16.18g 25%
  Saturated Fat 2.522g 13%
  Polyunsaturated Fat 8.611g  
  Monounsaturated Fat 3.961g  
Cholesterol 16mg 5%
Sodium 874mg 36%
Potassium 175mg  
Total Carbohydrate 34.5g 12%
  Dietary Fiber 2.1g 8%
  Sugars 3.45g  
Protein 12.51g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: made with assorted vegetables and mayonnaise
17%
of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
Carbohydrates, 34.5g (41%) Fat, 16.18g (44%) Protein, 12.51g (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
335
Fat
16.18g
Carbs
34.5g
Protein
12.51g
There are 335 calories in 1 cup of Macaroni or Pasta Salad with Tuna.
Calorie breakdown: 44% fat, 41% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 189
1 cup 335

Related Types of Pasta Salad:

Macaroni or Pasta Salad
Macaroni or Pasta Salad with Chicken
Pasta or Macaroni Salad with Meat
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Macaroni or Pasta Salad with Cheese
  view more pasta salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Tuna Fish Salad
Dry Corn Pasta
Corn Pasta (Cooked)
Fresh Pasta
Fresh Pasta (Cooked)
  view more results

Contains these Ingredients:

90 g Macaroni (enriched, cooked)
27 g Light tuna fish (drained solids in water, canned)
21 g Celery
5 g Onions
14 g Sweet pickle relish
19 g Soybean oil mayonnaise
1 g Salt
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Recently Eaten By:

luvadea
on 24 July 2014
diegosteel
on 23 July 2014
andregr
on 21 July 2014
luismegan
on 17 July 2014

Recently Eaten With:

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