Food database and calorie counter Source: Generic

Tuna Salad Sandwich

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 65
Calories 287
% Daily Values*
Total Fat 7.17g 11%
  Saturated Fat 1.24g 6%
  Polyunsaturated Fat 3.57g  
  Monounsaturated Fat 1.802g  
Cholesterol 20mg 7%
Sodium 783mg 33%
Potassium 228mg  
Total Carbohydrate 36.38g 12%
  Dietary Fiber 1.7g 7%
  Sugars 6.19g  
Protein 19.01g  
Vitamin A 5% Vitamin C 2%
Calcium 9% Iron 17%
of RDI*
(287 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (23%)
Protein (27%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 287 calories in 1 Tuna Salad Sandwich.
Calorie breakdown: 23% fat, 51% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 183
1 sandwich 287

Related Types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Au Bon Pain Tuna Salad Sandwich
Einstein Brothers Bagels Albacore Tuna Salad Sandwich
Panera Bread Tuna Salad Sandwich on Honey Wheat
Fresh & Easy Tuna Salad Sandwich
McAlister's Deli Tuna Salad on Wheat Sandwich
  view more results

Contains these Ingredients:

52 g White bread
58 g Light tuna fish (drained solids in water, canned)
7 g Celery
10 g Onions
15 g Sweet pickle relish
15 g Mayonnaise
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.