Food database and calorie counter Source: Generic

Unsalted Light Butter Stick

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 70
Calories 71
 
% Daily Values*
Total Fat 7.82g 12%
  Saturated Fat 4.874g 24%
  Polyunsaturated Fat 0.291g  
  Monounsaturated Fat 2.262g  
Cholesterol 15mg 5%
Sodium 5mg 0%
Potassium 10mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: light butter with at least 1/3 less fat than regular butter; Land O Lakes Unsalted Light Butter
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (97%)
 
Protein (3%)
Fat, 7.82g (97%) Protein, 0.47g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
7.82g
Carbs
0g
Protein
0.47g
There are 71 calories in 1 tablespoon of Unsalted Light Butter Stick.
Calorie breakdown: 97% fat, 0% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 25
1 Guideline amount per slice bread/roll 35
1 tbsp 71
1 oz 141
100 g 499
1 stick 564
1 cup 1133

Related Types of Butter:

Butter
Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Butter-Margarine Blend (Unsalted, Stick)
  view more results

Contains these Ingredients:

14 g Light butter (stick without salt)
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Recently Eaten By:

neal51
on 05 August 2014
dalia sweet
on 05 April 2014
mustangallie99
on 27 March 2014
taraleee12
on 22 March 2014

Recently Eaten With:

FatSecret members have recently eaten Unsalted Light Butter Stick with these foods:
Mixed Salad Greens
2% Fat Milk
Orange Marmalade
Beef or Meat Gravy
Shallots


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