Food database and calorie counter Source: Generic

Light Ice Cream Cone

Nutrition Facts
Serving Size 1 cone and single dip (or 1 small cone)
 
Amount Per Serving
Calories from Fat 22
Calories 122
 
% Daily Values*
Total Fat 2.45g 4%
  Saturated Fat 1.336g 7%
  Polyunsaturated Fat 0.272g  
  Monounsaturated Fat 0.703g  
Cholesterol 8mg 3%
Sodium 56mg 2%
Potassium 172mg  
Total Carbohydrate 21.89g 7%
  Dietary Fiber 0.3g 1%
  Sugars 13.35g  
Protein 3.81g  
 
Vitamin A 0% Vitamin C 1%
Calcium 11% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
Carbohydrates, 21.89g (70%) Fat, 2.45g (18%) Protein, 3.81g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
122
Fat
2.45g
Carbs
21.89g
Protein
3.81g
There are 122 calories in 1 cone and single dip Light Ice Cream Cone.
Calorie breakdown: 18% fat, 70% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
1 cone and single dip (or 1 small cone) 122
100 g 156
1 cone and double dip (or 1 large cone) 223
1 small fast food (include Dairy Queen) 290
1 large fast food (include Dairy Queen) 485

Related Types of Ice Cream Cones:

Ice Cream Cone
Chocolate Ice Cream Cone
Ice Cream Sundae Cone
Chocolate Covered or Dipped Chocolate Ice Cream Cone
Chocolate Covered Chocolate Ice Cream Cone with Nuts
  view more ice cream cones nutritional info

Related Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info

See Also:

Haagen-Dazs Extra Rich Light Caramel Cone Ice Cream
Ice Cream Cones (Cake or Wafer Type)
Ice Cream Cones (Rolled Sugar Type)
Light Vanilla Ice Creams (Soft Serve)
Light Chocolate Ice Creams
  view more results

Contains these Ingredients:

6 g Ice cream cones (cake or wafer type)
4 g Milk (nonfat, dry)
1 g Butter oil
24 g Water
36 g Light vanilla ice creams (soft serve)
7 g Granulated sugar
1/2 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
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Recently Eaten By:

repe
on 19 October 2014
basakua
on 13 August 2014
Kat1339
on 27 August 2014
ironsj
on 23 August 2014

Recently Eaten With:

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