| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 276
Calories 451
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| % Daily Values* |
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Total Fat
30.62g
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47% |
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Saturated Fat
7.611g
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38% |
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Polyunsaturated Fat
13.343g
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Monounsaturated Fat
7.879g
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Cholesterol
60mg
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20% |
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Sodium
1040mg
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43% |
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Potassium
372mg
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Total Carbohydrate
14.29g
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5% |
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Dietary Fiber
0.8g
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3% |
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Sugars
6.95g
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Protein
30.04g
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| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
16% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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23%
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of RDI*
(451 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
451
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Fat
30.62g
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Carbs
14.29g
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Protein
30.04g
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| There are 451 calories in 1 cup of Tuna Salad with Cheese. |
| Calorie breakdown: 61% fat, 13% carbs, 26% protein. |
Common serving sizes:
Related types of Tuna Salad:
Related types of Salads:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
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