Food database and calorie counter Source: Generic

Tuna Noodle Casserole with Vegetables in Cream or White Sauce

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 127
Calories 352
 
% Daily Values*
Total Fat 14.07g 22%
  Saturated Fat 3.378g 17%
  Polyunsaturated Fat 4.16g  
  Monounsaturated Fat 5.291g  
Cholesterol 31mg 10%
Sodium 647mg 27%
Potassium 320mg  
Total Carbohydrate 35.5g 12%
  Dietary Fiber 2.9g 12%
  Sugars 6.16g  
Protein 20.61g  
 
Vitamin A 0% Vitamin C 16%
Calcium 14% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(352 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
Carbohydrates, 35.5g (40%) Fat, 14.07g (36%) Protein, 20.61g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
352
Fat
14.07g
Carbs
35.5g
Protein
20.61g
There are 352 calories in 1 cup of Tuna Noodle Casserole with Vegetables in Cream or White Sauce.
Calorie breakdown: 36% fat, 40% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 157
1 cup 352

Related Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

White Tuna Fish (Drained Solids In Oil, Canned)
White Tuna Fish (Drained Solids In Water, Canned)
White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)
  view more results

Contains these Ingredients:

55 g Egg noodles (enriched, cooked)
11 g Bread crumbs
36 g Light tuna fish (drained solids in oil, canned)
9 g Pimento (canned)
22 g Mushrooms (drained solids, canned)
17 g Green peas (drained solids, canned)
74 g White sauce (medium)
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Recently Eaten By:

creekfakt
on 22 November 2014
Dave Dalton
on 30 October 2014
murm56
on 13 October 2014
ellen16442
on 02 October 2014

Recently Eaten With:

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