Food database and calorie counter Source: Generic

Light Sour Cream

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 15
Calories 22
 
% Daily Values*
Total Fat 1.7g 3%
  Saturated Fat 1.056g 5%
  Polyunsaturated Fat 0.064g  
  Monounsaturated Fat 0.496g  
Cholesterol 6mg 2%
Sodium 11mg 0%
Potassium 34mg  
Total Carbohydrate 1.14g 0%
  Dietary Fiber 0g 0%
  Sugars 0.04g  
Protein 0.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: light sour cream having at least 50% less fat than regular sour cream; Land O Lakes Light Sour Cream; Lucerne Light Sour Cream
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
Carbohydrates, 1.14g (21%) Fat, 1.7g (69%) Protein, 0.56g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
22
Fat
1.7g
Carbs
1.14g
Protein
0.56g
There are 22 calories in 1 tablespoon of Light Sour Cream.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 22
1 oz 39
100 g 136
1 cup 337

Related Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info

See Also:

McAlister's Deli Light Sour Cream
Central Dairy Light Sour Cream
Essential Everyday Light Sour Cream
Ruffles Light Cheddar and Sour Cream Potato Chips
Albertsons Light Sour Cream
  view more results

Contains these Ingredients:

16 g Sour cream (light)
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Recently Eaten By:

MamieTaylor
on 18 October 2014
Rayanne1980
on 23 October 2014
mrswhite2
on 16 October 2014
Narantuya
on 19 October 2014

Recently Eaten With:

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