Food database and calorie counter Source: Generic

Soft Serve Light Ice Cream

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 41
Calories 220
% Daily Values*
Total Fat 4.55g 7%
  Saturated Fat 2.852g 14%
  Polyunsaturated Fat 0.175g  
  Monounsaturated Fat 1.33g  
Cholesterol 21mg 7%
Sodium 122mg 5%
Potassium 387mg  
Total Carbohydrate 38.15g 13%
  Dietary Fiber 0g 0%
  Sugars 18.97g  
Protein 8.58g  
Vitamin A 4% Vitamin C 3%
Calcium 28% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Tastee Freeze; Dairy Queen
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (18%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in 1 cup of Soft Serve Light Ice Cream.
Calorie breakdown: 18% fat, 67% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 126
1 cup 220

Related Types of Soft Serve Ice Creams:

Soft Serve Ice Cream
Chocolate Soft Serve Ice Cream
Chocolate Soft Serve Light Ice Cream
Light Vanilla Ice Creams (Soft Serve)
French Vanilla Ice Creams (Soft Serve)
  view more soft serve ice creams nutritional info

Related Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info

See Also:

Light Chocolate Ice Creams
Light Vanilla Ice Creams (No Added Sugar)
Light Chocolate Ice Creams (No Added Sugar)
Vanilla Ice Creams (Fat Free)
Rich Vanilla Ice Creams
  view more results

Contains these Ingredients:

175 g Light vanilla ice creams (soft serve)
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Recently Eaten By:

Steven Lloyd
on 27 October 2015
on 27 August 2015
on 07 August 2015
on 28 July 2015

Recently Eaten With:

FatSecret members have recently eaten Soft Serve Light Ice Cream with these foods:
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