Dave R's Weight History



Diet: Dave R's own diet
Date Weight How closely followed?
Goal: 220.0 lb
Start: 251.5 lb
29 Aug 14 263.4 lb Steady Reasonably Well
30 Jul 14 263.4 lb Down Reasonably Well
05 Jan 14 266.0 lb Up Reasonably Well
15 Nov 13 255.4 lb Up Reasonably Well
14 Nov 13 250.6 lb Up Reasonably Well
13 Nov 13 249.6 lb Down Reasonably Well
12 Nov 13 250.4 lb Down Reasonably Well
11 Nov 13 252.4 lb Down Reasonably Well
10 Nov 13 253.6 lb Up Reasonably Well
09 Nov 13 253.0 lb Down Reasonably Well
07 Nov 13 254.8 lb Down Reasonably Well
06 Nov 13 257.8 lb Down Reasonably Well
05 Nov 13 261.4 lb Up Reasonably Well
16 Oct 13 250.4 lb Up Reasonably Well
15 Oct 13 249.8 lb Down Reasonably Well
14 Oct 13 254.6 lb Up Reasonably Well
08 Jul 13 246.6 lb Up Reasonably Well
03 Jul 13 238.0 lb Down Reasonably Well
02 Jul 13 239.6 lb Down Reasonably Well
01 Jul 13 244.4 lb Up Reasonably Well
06 May 13 228.4 lb Down Reasonably Well
05 May 13 228.8 lb Up Reasonably Well
09 Apr 13 224.0 lb Down Reasonably Well
08 Apr 13 227.0 lb Up Reasonably Well
03 Apr 13 221.4 lb Down Reasonably Well
02 Apr 13 223.2 lb Up Reasonably Well
28 Mar 13 218.4 lb Steady Reasonably Well
27 Mar 13 218.4 lb Down Reasonably Well
26 Mar 13 218.6 lb Down Reasonably Well
25 Mar 13 219.2 lb Up Reasonably Well
24 Mar 13 218.2 lb Up Reasonably Well
22 Mar 13 217.4 lb Down Reasonably Well
21 Mar 13 219.2 lb Steady Reasonably Well
20 Mar 13 219.2 lb Down Reasonably Well
19 Mar 13 219.8 lb Down Reasonably Well
18 Mar 13 222.8 lb Down Reasonably Well
17 Mar 13 226.4 lb Up Reasonably Well
15 Mar 13 217.4 lb Down Reasonably Well
14 Mar 13 217.8 lb Up Reasonably Well
13 Mar 13 217.4 lb Down Reasonably Well
12 Mar 13 217.8 lb Down Reasonably Well
11 Mar 13 219.8 lb Up Reasonably Well
10 Mar 13 218.0 lb Up Reasonably Well
09 Mar 13 217.8 lb Down Reasonably Well
08 Mar 13 218.0 lb Down Reasonably Well
07 Mar 13 218.8 lb Up Reasonably Well
06 Mar 13 218.4 lb Down Reasonably Well
05 Mar 13 219.2 lb Down Reasonably Well
04 Mar 13 221.0 lb Down Reasonably Well
03 Mar 13 222.2 lb Up Reasonably Well
02 Mar 13 221.2 lb Down Reasonably Well
01 Mar 13 222.0 lb Up Reasonably Well
28 Feb 13 221.8 lb Down Reasonably Well
27 Feb 13 222.4 lb Down Reasonably Well
26 Feb 13 224.2 lb Down Reasonably Well
25 Feb 13 225.0 lb Up Reasonably Well
24 Feb 13 224.4 lb Up Reasonably Well
23 Feb 13 223.4 lb Steady Reasonably Well
22 Feb 13 223.4 lb Down Reasonably Well
21 Feb 13 224.4 lb Down Reasonably Well
20 Feb 13 225.0 lb Up Reasonably Well
19 Feb 13 224.4 lb Down Reasonably Well
18 Feb 13 227.0 lb Up Reasonably Well
16 Feb 13 226.6 lb Down Reasonably Well
15 Feb 13 226.8 lb Down Reasonably Well
14 Feb 13 228.0 lb Steady Reasonably Well
13 Feb 13 228.0 lb Down Reasonably Well
12 Feb 13 228.2 lb Down Reasonably Well
11 Feb 13 231.4 lb Up Reasonably Well
09 Feb 13 230.8 lb Down Reasonably Well
08 Feb 13 231.2 lb Steady Reasonably Well
07 Feb 13 231.2 lb Down Reasonably Well
06 Feb 13 231.4 lb Down Reasonably Well
05 Feb 13 231.6 lb Down Reasonably Well
04 Feb 13 232.8 lb Up Reasonably Well
02 Feb 13 232.0 lb Up Reasonably Well
01 Feb 13 230.0 lb Down Reasonably Well
31 Jan 13 232.6 lb Up Reasonably Well
30 Jan 13 232.2 lb Up Reasonably Well
29 Jan 13 232.0 lb Down Reasonably Well
28 Jan 13 233.8 lb Down Reasonably Well
27 Jan 13 234.0 lb Down Reasonably Well
26 Jan 13 234.6 lb Up Reasonably Well
25 Jan 13 233.6 lb Up Reasonably Well
24 Jan 13 233.0 lb Up Reasonably Well
23 Jan 13 232.0 lb Down Reasonably Well
22 Jan 13 233.6 lb Down Reasonably Well
21 Jan 13 235.6 lb Up Reasonably Well
20 Jan 13 234.8 lb Down Reasonably Well
19 Jan 13 235.6 lb Up Reasonably Well
18 Jan 13 235.0 lb Down Reasonably Well
17 Jan 13 236.4 lb Down Reasonably Well
16 Jan 13 236.8 lb Down Reasonably Well
15 Jan 13 239.0 lb Down Reasonably Well
14 Jan 13 242.2 lb Up Reasonably Well
13 Jan 13 240.0 lb Up Reasonably Well
12 Jan 13 238.4 lb Up Reasonably Well
11 Jan 13 238.2 lb Up Reasonably Well
10 Jan 13 238.0 lb Down Reasonably Well
09 Jan 13 239.6 lb Down Reasonably Well
08 Jan 13 240.0 lb Up Reasonably Well
07 Jan 13 238.4 lb Down Reasonably Well
06 Jan 13 239.4 lb Down Reasonably Well
05 Jan 13 240.0 lb Down Reasonably Well
04 Jan 13 240.8 lb Up Reasonably Well
03 Jan 13 240.6 lb Down Reasonably Well
02 Jan 13 241.0 lb Up Reasonably Well
01 Jan 13 240.4 lb Down Reasonably Well
31 Dec 12 241.4 lb Down Reasonably Well
30 Dec 12 243.6 lb Up Reasonably Well
28 Dec 12 242.6 lb Down Reasonably Well
27 Dec 12 243.6 lb Down Reasonably Well
26 Dec 12 244.2 lb Down Reasonably Well
23 Dec 12 248.2 lb Up Reasonably Well
21 Dec 12 246.0 lb Down Reasonably Well
19 Dec 12 254.4 lb Down Reasonably Well
17 Dec 12 262.0 lb Up Reasonably Well
10 Dec 12 251.8 lb Up Reasonably Well
07 Dec 12 248.0 lb Down Reasonably Well
06 Dec 12 249.8 lb Down Reasonably Well
05 Dec 12 250.4 lb Down Reasonably Well
04 Dec 12 251.2 lb Down Reasonably Well
03 Dec 12 253.4 lb Up Reasonably Well
25 Oct 12 246.2 lb Down Reasonably Well
24 Oct 12 250.0 lb Up Reasonably Well
16 Oct 12 247.0 lb Up Reasonably Well
09 Oct 12 243.0 lb Down Reasonably Well
08 Oct 12 247.6 lb Up Reasonably Well
05 Oct 12 237.2 lb Down Reasonably Well
04 Oct 12 238.2 lb Down Reasonably Well
03 Oct 12 239.4 lb Down Reasonably Well
02 Oct 12 243.2 lb Down Reasonably Well
01 Oct 12 248.2 lb Up Reasonably Well
31 Jul 12 234.8 lb Up Reasonably Well
07 Jun 12 224.2 lb Down Reasonably Well
10 May 12 224.8 lb Down Reasonably Well
09 May 12 225.0 lb Down Reasonably Well
07 May 12 226.4 lb Down Reasonably Well
26 Apr 12 227.4 lb Down Reasonably Well
24 Apr 12 230.0 lb Up Reasonably Well
19 Apr 12 228.4 lb Down Reasonably Well
18 Apr 12 229.4 lb Down Reasonably Well
17 Apr 12 232.0 lb Up Reasonably Well
12 Apr 12 229.0 lb Down Reasonably Well
11 Apr 12 229.4 lb Down Reasonably Well
10 Apr 12 231.8 lb Down Reasonably Well
09 Apr 12 234.4 lb Up Reasonably Well
28 Mar 12 227.4 lb Down Reasonably Well
27 Mar 12 228.8 lb Down Reasonably Well
26 Mar 12 229.2 lb Down Reasonably Well
21 Mar 12 229.6 lb Down Reasonably Well
20 Mar 12 232.2 lb Down Reasonably Well
19 Mar 12 235.0 lb Up Reasonably Well
15 Mar 12 227.2 lb Down Reasonably Well
14 Mar 12 229.8 lb Down Reasonably Well
12 Mar 12 232.6 lb Up Reasonably Well
09 Mar 12 230.0 lb Down Reasonably Well
08 Mar 12 231.0 lb Down Reasonably Well
06 Mar 12 234.6 lb Down Reasonably Well
05 Mar 12 238.2 lb Up Reasonably Well
02 Mar 12 231.4 lb Down Reasonably Well
01 Mar 12 232.8 lb Down Reasonably Well
28 Feb 12 234.4 lb Up Reasonably Well
24 Feb 12 233.4 lb Down Reasonably Well
23 Feb 12 233.6 lb Down Reasonably Well
21 Feb 12 234.6 lb Down Reasonably Well
20 Feb 12 235.6 lb Up Reasonably Well
17 Feb 12 234.4 lb Down Reasonably Well
16 Feb 12 236.8 lb Down Reasonably Well
13 Feb 12 238.4 lb Up Reasonably Well
10 Feb 12 237.6 lb Down Reasonably Well
09 Feb 12 238.2 lb Down Reasonably Well
08 Feb 12 240.0 lb Down Reasonably Well
06 Feb 12 243.2 lb Up Reasonably Well
02 Feb 12 240.6 lb Up Reasonably Well
31 Jan 12 240.2 lb Down Reasonably Well
30 Jan 12 241.6 lb Up Reasonably Well
27 Jan 12 240.4 lb Down Reasonably Well
26 Jan 12 242.4 lb Down Reasonably Well
25 Jan 12 243.0 lb Down Reasonably Well
24 Jan 12 244.0 lb Up Reasonably Well
20 Jan 12 242.6 lb Down Reasonably Well
19 Jan 12 243.6 lb Down Reasonably Well
18 Jan 12 244.4 lb Down Reasonably Well
17 Jan 12 245.6 lb Down Reasonably Well
16 Jan 12 246.8 lb Up Reasonably Well
12 Jan 12 245.4 lb Down Reasonably Well
10 Jan 12 246.0 lb Down Reasonably Well
09 Jan 12 247.4 lb Down Reasonably Well
05 Jan 12 248.0 lb Down Reasonably Well
04 Jan 12 248.6 lb Down Reasonably Well
03 Jan 12 250.4 lb Down Reasonably Well
29 Dec 11 251.8 lb Down Reasonably Well
28 Dec 11 255.6 lb Up Reasonably Well
21 Sep 11 242.8 lb Up Reasonably Well
29 Jul 11 232.8 lb Down Reasonably Well
15 Jul 11 235.4 lb Down Reasonably Well
14 Jul 11 237.0 lb Down Reasonably Well
13 Jul 11 237.4 lb Down Reasonably Well
12 Jul 11 238.8 lb Down Reasonably Well
11 Jul 11 243.0 lb Up Reasonably Well
05 May 11 235.4 lb Down Reasonably Well
04 May 11 237.0 lb Down Reasonably Well
28 Apr 11 237.4 lb Down Reasonably Well
19 Apr 11 238.8 lb Down Reasonably Well
08 Apr 11 239.6 lb Down Reasonably Well
05 Apr 11 241.8 lb Down Reasonably Well
02 Apr 11 242.2 lb Down Reasonably Well
31 Mar 11 244.0 lb Down Reasonably Well
24 Mar 11 245.4 lb Down Reasonably Well
22 Mar 11 248.2 lb Down Reasonably Well
21 Mar 11 249.0 lb Down Reasonably Well
15 Mar 11 250.5 lb Down Reasonably Well
14 Mar 11 252.0 lb Up Reasonably Well
11 Mar 11 251.0 lb Up Reasonably Well
10 Mar 11 249.5 lb Up Reasonably Well
09 Mar 11 247.5 lb Down Reasonably Well
08 Mar 11 252.0 lb Down Reasonably Well
07 Mar 11 253.0 lb Down Reasonably Well
03 Mar 11 253.5 lb Down Reasonably Well
02 Mar 11 255.5 lb Down Reasonably Well
28 Feb 11 261.0 lb Up Reasonably Well
25 Feb 11 257.5 lb Steady Reasonably Well
24 Feb 11 257.5 lb Down Reasonably Well
22 Feb 11 258.5 lb Down Reasonably Well
21 Feb 11 260.0 lb Down Reasonably Well
18 Feb 11 261.0 lb Down Reasonably Well
16 Feb 11 262.5 lb Down Reasonably Well
15 Feb 11 263.5 lb Down Reasonably Well
14 Feb 11 265.5 lb Up Reasonably Well
13 Feb 11 264.5 lb Down Reasonably Well
11 Feb 11 265.5 lb Down Reasonably Well
10 Feb 11 266.0 lb Down Reasonably Well
09 Feb 11 266.5 lb Down Reasonably Well


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 212.0 lb
Start: 272.0 lb
07 Feb 11 272.0 lb Steady Not Applicable


Diet: Dave R's own diet
Date Weight How closely followed?
Goal: 220.0 lb
Start: 251.5 lb
07 Feb 11 272.0 lb Up Reasonably Well
10 Aug 10 249.5 lb Up Reasonably Well
23 Jul 10 246.5 lb Down Reasonably Well
20 Jul 10 250.0 lb Down Reasonably Well
19 Jul 10 253.0 lb Up Reasonably Well
02 Jul 10 246.0 lb Up Reasonably Well
30 Jun 10 244.0 lb Down Reasonably Well
29 Jun 10 247.5 lb Down Reasonably Well
28 Jun 10 251.5 lb Start Reasonably Well

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Other Member Diet Recent Activity

jlesuom3 recorded a Weigh In at 175.0 lb.
Jgrantham recorded a Weigh In at 166.0 lb.
pEdRoNsW updated their Food Diary.
Heidi Jacobs recorded a Weigh In at 238.5 lb.
John Esrey updated their Food Diary.
Yves336 added cjbbw's Kung Pao Chicken recipe to their cook book.
Jackseycross recorded a Weigh In at 258.0 lb.
Candidum commented on their Journal Entry.