Dave R's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
272.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 February 2011:
573 kcal Fat: 13.51g | Prot: 26.04g | Carb: 91.95g.   Breakfast: Bananas. Lunch: Instant Oatmeal - High Fiber Cinnamon Swirl. Dinner: Butter Kernel Sweet Peas, Hamburger Helper - Sloppy Joe. more...
7183 kcal Activities & Exercise: Badminton - 7 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...

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