Weigh In record (no journal entry) for 10 February 2011
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266.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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662 kcal
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Fat: 20.66g | Prot: 40.23g | Carb: 85.89g.
Breakfast: Oranges. Lunch: The Original Light Ranch Dressing, Oven Roasted Chicken Bites, Classic Romaine. Dinner: Sliced Carrots, Creamy Basil Parmesan Chicken and Pasta. Snacks/Other: Banana, Movie Theater Butter Popcorn. more...
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losing 3.5 lb a week
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