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after vacation
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243.0 lb
Lost so far: 8.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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480 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 102.00g.
Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Instant Oatmeal - High Fiber Cinnamon Swirl. Dinner: Instant Oatmeal - High Fiber Cinnamon Swirl. more...
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gaining 0.8 lb a week
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