Dave R's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
255.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2011:
400 kcal Fat: 6.00g | Prot: 23.00g | Carb: 65.00g.   Breakfast: Sugar Free Maple & Brown Sugar Instant Oatmeal. Dinner: 6" Turkey Breast and Ham. more...
losing 19.3 lb a week

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