Weigh In record (no journal entry) for 14 February 2011
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265.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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536 kcal
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Fat: 11.96g | Prot: 20.38g | Carb: 94.14g.
Breakfast: Oranges. Lunch: Instant Oatmeal - High Fiber Cinnamon Swirl. Dinner: Ground Beef, FINELY SHR MARBLE JACK, Green & Crisp Lettuce with Iceberg and Romaine. Snacks/Other: Hard Candy, Banana. more...
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gaining 7.0 lb a week
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