Weigh In record (no journal entry) for 22 February 2011
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258.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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609 kcal
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Fat: 11.39g | Prot: 34.59g | Carb: 90.45g.
Breakfast: Apples. Dinner: Herb Chicken Tortellini, Broccoli & Cauliflower, Oven Roasted Chicken Bites. Snacks/Other: Oranges, deli style kosher dill spears. more...
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losing 10.5 lb a week
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