Weigh In record (no journal entry) for 03 March 2013
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222.2 lb
Lost so far: 29.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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520 kcal
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Fat: 21.00g | Prot: 26.00g | Carb: 60.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Dinner: All Meat Original Crust Pizza (Family). more...
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gaining 7.0 lb a week
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