Weigh In record (no journal entry) for 05 April 2011
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241.8 lb
Lost so far: 9.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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330 kcal
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Fat: 7.00g | Prot: 23.00g | Carb: 45.00g.
Lunch: Oven Roasted Chicken Flatbread. more...
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losing 0.9 lb a week
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